El Bandito

-12

Great work TEW! Congratulations.

nope

Hey DF! I still get moments now. They used to really scare me - and I therefore did what you are doing and gave them power. Now? I laugh. Literally I laugh (Helps relax me) and say to myself "That thirty years I smoked - I really ingrained some habits and triggers". There are literally millions of situations where I used to smoke - it is inevitable that I come across them day by day - even 15 months after I quit. Don't worry DF - just laugh them off!

Nice quit Erik. I smoked for thirty years. So I figured it would take a wee while for my mind and body to sort themselves out. You have done a great thing - and every day you are a little bit healthier, physically and mentally. It gets better.

-3

nope

Hey Marie Welcome Back! You have done the tough bit. You have faced up to yourself and taken the decision to quit. Thats it. There is no more. You just don't smoke. No silver bullets, magic secrets. Just don't smoke. Shout. Scream. Stamp your feet. Eat your own bodyweight in M&Ms if you want. Just don't smoke. Rejoice in the fact that you have made the decision to quit this destructive awful habit. Welcome the craves - they are signs that you are killing the addiction. Sing at the top of your voice. Then get on with enjoying yourself free of the stinky, killer cigarettes. You can do this Marie. Trust me. I know.

Hey Mike. Keep the quit. That's all that matters. Will be great to hear from you when you get a minute - I daresay Ill still be here one way or another. Be good!

-17

Hmmm...traditionally, one throws the girls back doesn't one?

Great work! Congratulations!

Have fun.

NOPE

-11

-6

-7

-5

-6

NOPE

-6

6

Dunno. Had my eyes closed.

4

Clown Car limited to 155mph Porky.