El Bandito

Nope

Move along now...nothing to see here

NOPE

Nice work TEW.

T Thinking of you

NOPE

-7

Redser. A legend. Huge thank you to you Colleen.

Flirt

ETD there are some great sites with some brilliant info. Here there are some absolutely fantastic quitters. Try "Isn't it fantastic that I don't need to smoke any more?" "Wow. I love not stinking!" "I can do ANYTHING" (except stand up to Marti...scary woman! ;) )

-9

Great stuff ETD. Stay focused and you will get there.

Hey ETD. First. Muppet. I don't want to get into the whole pedantic words discussion - particularly as you are probably much more versed in it than I am. Nor can I give any advice around the alcohol thing. I can say this. You didn't slip. I am not convinced that you were hungry, angry, lonely or tired either. You went to a gas station and bought cigarettes because you are addicted to nicotine. Nothing more and nothing less. I am not trying to beat you up - I just want to check that we are all on the same page re accountability. You smoked because you chose to. There - that said, it's fantastic that you are back on the train. Hope the run goes well!

-4

-6

Great work ETD.

Nope

1

2

Keep on keeping on ETD. Cheering you on.

Great work Sonic! Congratulations.

zero

Tony - tough times my friend. Great decision to get quitting - stress will always be a part of modern life. Smoker or not. You have shown that you can do this - so lets go again. Welcome back aboard.

Great work Tyme!

Fore!