El Bandito

Today, I will not smoke. Not One Puff Ever...just for today. Who will join me?

Amy. Great practice quit! Loads of good advice above. I am an Allen Carr fan. He will help you understand whether you 'want' to smoke. I am sure relapsing made you feel terrible. The trick now is to start again - and do the things that you didn't do last time. Write that contract, keep a list of reasons, pledge to SOS before smoking, read the book etc... Don't give up quitting Amy.

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Late to this party... Its all up there. Keep the faith Rachael.

Everyone does it Amy - it all evens out. Crack on!

Correct.

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Backing slowly away from the thread....

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heels apples or pears?

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STEADY!!!! :lol:

Ah..thats why everybody at the Apple store was wearing green...

Quite right. Probably a US exchange student..

Hi Anna Welcome Aboard! Congratulations on the quit so far. Great work! :D

Evenin' all 11

Nice chap Hesiod. Used to play bowls with him I think....

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