El Bandito

You And mrs B Are all Perfect

Doreen's Free Dude

Rez.we have discussed. All is clear. Tracey. Reach out. I will be there. The two of you....Check in! We are all so excited!!

11 months... Wow. One little pearl?

Hey Susana. You are right. Your quit and mine don't matter, Mrs B would be delighted if you and I smoked a cigarette for her. Oh..hang on. Mrs. B thinks you should not smoke. Just in case....I'm not going to smoke either. Just my opinion, but you are a total star. You have quit smoking. 'atta girl'!

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Nap time? Nappers. Hope all is well Porky.

Very quick out of the blocks this morning! It is still Tuesday in the US - and our friend Rez is counting the hours until he receives a very special visit...(Morning T - Go easy on him ;) ) I'm off to the Airport this morning myself - dropping off the long-suffering La Bandita who is away for a long weekend of R&R with her friends in Venice, Italy. Expensive? Not really, I used to spend more on cigarettes in a month..... So - I will take NOT ONE PUFF EVER... Just for today....(Tiff - please note!) Who will join me?

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Joe you are allowed coffee...just Rez isn't! Ocean Dawn or Sunset?

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Hey Tiff... Call me a fat skirted burrito, but you just kicked ass. Well done! NOPE...just for today. The last three words are important. Quitting forever scares the bejesus out of some people. I know it did me. Not smoking for a day? That I could do. Forever? Yikes.... When I got that feeling you had today, I just made a deal to stay quit for the day... The Sarge is right. The feeling passes. You were incredible today. You looked relapse right in the eye and said NOPE. You got this Tiff.

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Lobster Tea or Coffee? (Careful now......)

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Hey Dancer These feelings do come... Remind yourself why you quit. Buy yourself a treat with some of the savings that you have made. Pat yourself on the back. You are doing great.

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The health of the forum is measured by the speed of positive wins....this indicates that fresh new quitters are swamping tired old timers.... This is true For the next 5 and a half months or so..... Then it becomes completely not true...;-)

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