El Bandito

-15

NOPE

-6

Impossible. She looks 25.

Nice post. ;)

-3

-2

6

8 What Ho! Dors

Hi Ariel Great decision on deciding to quit. A huge decision. OK - time for another challenge. - Believe that you can quit. I was a two to three pack a day man for 30 years. I have the will-power of a small sheep. I quit. So can you. Lots of great advice above - the Allen Carr book, 'The Easy Way to Stop Smoking' was what really helped me. You can quit however you want Ariel. It's up to you. But, there are hard ways and easy ways. You have chosen possibly the hardest. By cutting down, you are making yourself believe that although you want to smoke, you are not going to, because actually you don't want to smoke. Read that again. It is as crazy as it sounds. You are confusing me (which is easy to do) but most importantly you are confusing yourself. If you want to smoke - smoke. If you don't want to smoke - don't. Do one thing or the other. But believe me Ariel. You can quit. You really can. There are lots of things that can help - and again I recommend buying and reading the book. It's a lot cheaper than smoking and a lot more fun than dying. You can do this - we'll hold your hand while you do it. ;)

Nope

10

7

Nice work

I used to worry about this too... My wife can do the whole 'just one' thing. She did a few months ago - and did not get addicted, she smoked half a cigarette and said she hated it. Could I do it? Maybe. Why would I? It's horrible.

6

Prayers and Hugs Jess

NOPE

Yo. In and out as ever....On FB too, look me up ;)

5

-7

Welcome!

-7

Have a referendum. Captivating stuff.

zero