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El Bandito

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Everything posted by El Bandito

  1. -3
  2. 7 - dunno Porky, was away myself
  3. A mental image that I could have lived without....
  4. Firstly - Isn't Tash looking great? I'm nipping away for a few days - so tree shopping won't be until the end of next week for us. Tree (s) looking good!
  5. Late as ever Jackie! Good on him. No experience with e-cigs, but it seems like good advice above.
  6. White wine helps activate the fatty acids in fish. or just tastes really good I'm usually too drunk to remember which...
  7. As I was saying...when you get over one test, another comes along. Prague was fun. Visiting old haunts. Pulled up a chair in my favourite Irish pub chatting to a barman that I knew 15 years ago... Had to cut it short, the smell of smoke in the bar was unbearable and was catching in my throat. How things have changed! The lack of an effective anti-smoking lobby was one of the things I cherished about Prague, now it's one of the very few irritants about the place...
  8. Happy Days. :D
  9. Wow Redser! 18 months. Really Beautiful work. Well done you.
  10. Yabmob - I'm late to this party - but it sounds like you are rocking' this. Great work. Keep marching!
  11. That's a high bar Beacon!
  12. Hmmmm. I'm not sure. Seems quite a small sample and limited to Sweden. Still an interesting study
  13. Three years Beth. Great work. Well done you!
  14. hmmm just finished Sea Bass stuffed with olives, served with broccoli and accompanied by red wine. Clementines for desert, a handful of walnuts and some dark chocolate to finish. Im going to live FOREVER!
  15. One third of a year Paul... Fabulous work boss. Brilliant stuff.
  16. Hey Evelyn - look forward to hearing from you...the joys of computers!
  17. Nice feeling huh? You deserve it Jess. (Scary thing is that now you will start getting excited about other people's anniversaries!) Well done you!
  18. Welcome JC. Can you do this? ....... .......Well, you kinda have. Of course you can! Don't mope, rejoice. You have quit! Welcome aboard the QT!
  19. -3
  20. 5
  21. Keep marching Sarge.
  22. No expert on managing patches B. I can't help too much there. However, as far as I am aware, a crave has never killed anyone. When a crave comes, the addict either smokes or doesn't. One way or another, the crave goes away. All of your time as a smoker, you have managed to sleep through your cravings without a patch. Not much of a "full force" is it? It may be that as smokers we build up the 'power' of the crave. It sounds like the patches are too strong? But personally - I would say You have made the best decision of your life. You have made it at a much younger age than most. Well done you! Read everything on this site, post and commit to your quit. Rejoice - you have quit. Great work.
  23. Red was not an option...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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