El Bandito

*Quietly retreats from the thread....

-2 morning Dors

Nice work.

Happy Birthday Jimmy!

1

-1

NOPE

-17

NOPE

-11

I don't cough any more. I rarely get colds. :D

Hey Tiff You can do this. You can. I know.

Porky - Gmail will do all the stuff you need - free, and if hardware blows up, doesn't matter. Definitely worth thinking about.

-12

Hey I Can... Bad person. There, that's you told. Don't do it again. It's an addiction - just a few minutes ago, watering my garden, i thought "I'll have a cigarette when I'm finished" Yeah right. ;)

NOPE

Shoot it?

Nice work P. Nice work indeed. You rock. B)

I say! Doubles all 'round, what? Spiffing.

-3

Hey Bday Welcome! Sounds like you have a plan. When all else fails - grit your teeth and just don't smoke. You can do this. ;)

-13

Le Nope (Well played France!)

Hey ADD, Welcome! ...I really can't advise on ADD. The symptoms you describe are very similar to what I felt at 'the thought' of quitting. For me, it turned out to be a lot like a sticky plaster. Gently trying to pull it off bit by bit was hard, scary and horrible. The thought of ripping it off was terrifying. Then - I read and understood about nicotine - and when I wasn't watching - I ripped it off. :D To my great surprise, the world continued to turn. I got richer day be day. I smelt better. My teeth and gums improved. I got more sex drive and more sex. I felt liberated, free. It was just such a nightmare... B) As I say - I know nothing of ADD and it would be foolish of me to give advice on that area. Quitting smoking is 99.9% mental. You don't believe me - but its a hell of a lot easier than you imagine. Don't put things in your mouth and set fire to them. That's the only behavourial change that you need to make. ADD - I believe that you can absolutely do this.

3 Fantastic Years! Well done Captain Nancy. Thank you for everything that you do. Star.