El Bandito

Great work Jess! Congratulations. Well done.

quatre

Hey JC Nothing inspires a quit like a quit. But it is personal - you must focus on yours. Fantastic to get out and walk - I found walking really help me shake craves. Time - yep - remember that. I suddenly had anything from 3 and a half to 7 hours a day extra! Turn it into a positive as Lace suggests - it is a wonderful gift really. You are doing great - keep marching - and as Saz says REJOICE! You are getting it done.

Great work JC! tough week done.

-1

3

Tiffany I read your post just now. And it made me smile from ear to ear. Right behind you Tiff.

NOPE...... Somewhere to lay my head?

Have faith Scousers, have faith. Things will come good.

oooops. Sorry wrong thread!

Boudoir is bedroom... My eyesight is not THAT good though.... Begins with P, in the bedroom. On a flight in a while, so get in quick!

8

Jess. You are there. Easy to say, I know, but relax. You quit. You've done it. Anniversaries can still unsettle me a bit, and each of us is really individual. Don't try to force things, if you get a crave accept it, it acts as a reminder to be vigilant - you don't need to let it upset you though. Try laughing out loud at the stupidity of craving something that you no linger want. It works for me!

6

6

Fantastic work Belle! Could you come up with a forum name that doesn't hurt my head every time I try to spell it?

Oh and Porky Don't let all the nice stuff above go to your head.... You are still a window-licker!

Congratulations! Well done

They are the best kind. Be strong.

6 Yasu!

Easy Bakon Easy.... Sorry to hear that Sarah, but you have to try a Mr Wrongs to get to Mr Right. Glad it ended nicely though. Keep smiling!

One

Good work Sonic. I went to live in Paris not Berlin. Mean? Moi? Nah more "Rebel without a Clue" Or in modern parlance "A bright child who is testing his boundaries and challenging authority"

One Red, you are frying my tiny brain...

Red, is it me or have you changed sides? 7