El Bandito
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Everything posted by El Bandito
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Hey JC Was a tough one for me too. Changed up my mornings. Inserted a glass of water before my coffee. Then an espresso and the QT. Coffee tastes so much better now! -
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From EL BANDITO to el bandito
El Bandito replied to El Bandito's topic in Exercising & Healthy Living
See your point Sarge. I am planning on applying common sense in the kitchen rather than too much science...lots of veggies, fish and lean meat. Try to reduce sugar and processed food and booze. Going to do some running too. Initially indoors while the winter is here. Going to mix in some cycling and rowing for variety and to reduce impact on knees. As ever, the first 10 pounds will be easy peasy...after that it will get tougher. 54 pounds is brilliant. Well done. How is the injury? -
I'm a white twinkler. The present Lady Bandit is a white regular. A silent switching war goes on.
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To borrow from a signature All you need is Faith and Trust. Nat. You have had a rough time. You are feeling a bit under it. I think that we all understand that. You think now is not the right time...God knows I thought that - for more than half of the 30 years that I smoked. It is always the right time Nat. All you need is Faith and Trust. Put out the last cigarette. Come be free.
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Your words Gio...your words... Maybe thats where this place could help? Exploring what that 1 in 1,000 is all about?
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My fitbit and little bit (of food)
El Bandito replied to Soberjulie's topic in Exercising & Healthy Living
Not by much Joolz - 220k in December is good work! And I have seen the Gingerbread production line....yum yum.... My golf days are always 20k + which speeds things along! -
From EL BANDITO to el bandito
El Bandito replied to El Bandito's topic in Exercising & Healthy Living
All calories on a cruise - DO NOT COUNT. The Bandit has spoken.- 46 replies
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salmon?
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Yep! 100% agreed that you are way better off than you were in August - and good work to get there! Well done. The question I was asking - was whether you felt you were happily 'over' smoking or still fighting it every day and 'denying' yourself? You are the boss of your quit - and if just cracking on is what works for you - then I say Go for it!
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From EL BANDITO to el bandito
El Bandito replied to El Bandito's topic in Exercising & Healthy Living
Nope - you sent me a message! Now I have sent you a friend request :D- 46 replies
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From EL BANDITO to el bandito
El Bandito replied to El Bandito's topic in Exercising & Healthy Living
What's your name on MFP? I am El_Bandito Underscore in the middle maybe the problem?- 46 replies
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Yep - it can be a trigger. Depends on the person I guess. My wife prefers just to get on with life. I find that thinking about smoking, trying to support others helps me cement my quit. Very individual I guess. It sounds a bit like you are 'abstaining' GioP - which might be perfect, but also makes me think that there is a part of you that 'enjoys' smoking still.
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You are decidedly a funny lot you Colonials... now - I'm off to do something sensible, like polish my Sporran
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spaghetti?
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Chistmas word from the Boyz-Jengels*Bandit*action*Sonic & the egg stealer
El Bandito replied to Jenny's topic in Socializing
If only I had that much energy! Fantastic work Jenny! Brilliant. -
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