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Sinthetik

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  • Quit Date
    5/30/2014

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  1. I kinda figured the e-cig was just a poor substitution. I'll update how I'm doing in the morning. I'm just tired of feeling like crap. It's crazy, I smoked for this long, with only minor health stuffs. But in the last couple months, have had multiple respiratory problems, infections, aches and pains, etc. I've been to my doc, and luckily do not have cancer or anything...Yet. But this last appointment was the first time my doctor told me I need to quit soon or else serious health issues WILL start coming up. Hoping I can stick to my guns in the morn.
  2. Hey, First time on this site, but seemed like a good resource. I've been a smoker for 15 years, and have recently cut down to around 1/2 pack a day. I have had some health scares recently, which has led me to want to quit smoking more than anything. I've tried so many times over the last few weeks, yet every day I give in. I feel weak, and powerless, but am very determined and need to do this for my kids and myself. I have no more cigarettes and do have an E-cig. The E-cig does not seem to curb the cravings like I thought it would, but perhaps once I actually go a longer period of time without smoking it will feel more useful. Perhaps I shouldn't even be using this at all. I have tried to quit quite a few times over the years, but have never been able to last longer than a day. It's so frustrating, and I feel so stupid as I tell myself every day this is the last cigarette. Yet it never works. I would love some support and suggestions as I make another attempt at this. Thanks! -Sin

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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