mfic

well hell nope-- I,m still here- lurking,,, peace,,

still nope- never

nope, right on past 6 mos- never again either,,,

We all love ya - you gotta love yourself too-- fight it w/everything ya got- it,ll pass,, a cig won't help a thing-- never did ,,,remember?? it sucks an you hate it,, Its just the little Monster,,, trying- every time you fight an urge off he gets smaller,,weaker peace be with you,, guard your quit,,

great job ,, keep up the quit,, RC

ya both got it going on right- stay calm,, whatever it is, a cig aint the answer-- hell get some M&Ms or whatever-- little rewards always helped me,, anything to distract ya for a few minutes- the silly urges get weaker every time-an one day- they don't come back,,, I used gum- I still do- just not near as much- it really helped me a lot- get a powerful flavor- I still like a an after dinner "gum" ,,, that's nutty- but I aint smoking-ever peace be with ya,, RC

That's spot-on an - words to live by- forever,, peace everybody RC

el,no an dammit its hot 100 +

o hell naw,, nope six months now,,, yippee

That's powerful-and exactly how I lived as a smoker--- This place was very instrumental in my quit- I can never thank you all enough-- Peace to all and Happy Sunday,, RC

Hooaa,, amen

hell nope,, not even a blunt....

o Tina,,, you have to do this- you,ll love it too,, I found gum to help me a whole lot- keeps the jaw busy, you use your hands to "get it going" etc- It really did help, I still do gum, not nearly as much so I don't worry about having replaced one habit w/another etc- beside, anything is better than smoking,, use powerful flavors,,, Your smarter than the monster- it get easier every day,, please hang in there,, you can do it-you will do it,, RC

nope-- late,oops

Very good job, I,m proud for you dear,, roll on,, ntap, nope,, ;)

wise words as always- and always welcome on a hot Sunday in Texas- I don't want no smoke- stress an worry is kill n me but even still ,, a dang cig wont do nothing but suck- stink, an make me feel like shit, and,, I ll be totally disappointed in me so,,, ntap period-- Everybody have a blessed an terrific day, RC- Texas infidel out,,

nope- xx rc

a big ole nope- just been busy,, and aggravated, but still nope,, Rc

Good news Girl,, everybody says "reward yourself" so,,,,,,,,,,,,,,,,, you should,,,,,,,,,, That's a long time to me ,,,,,,,,,,,, Congratulations,

nope,,,,,,,,,,,,,,,,

nope never- happy 4 th ya,ll

an we did it for soooo long,,,,, :angry: dang that was dumb,,,, onward thru the fog

great job- you must feel terrific?? congratulations,,,,,,,,,,,,,,,

I surly will all- today two of my guys were "lit up" and dammnnn that stuff stinks- I think it is stinking more now than it ever did, This place helps a body,,

nope