Tink

mmm a paper cut can be sore lol I have a cup and saucer I would use it firstly to say lets have a cup of tea and talk about and if that did not work I would use it by bashing it over the head :)

cool how about a picture for us and show them off B)

one step at a time, one day at a time you can do this :)

happy new year xxx

what a big baby :)

Nope

way to go Evelyn :)

congratulations julie :) I always think of you now when I see orchids lol

ok I switched to Internet Explorer then click on More Reply Options (at the bottom right next to POST) at the bottom you will see Attach Files~click browse and choose your picture from your computer then click attach this file it comes up as a thumbnail but if people click on the thumbnail it enlarges it you might have to shrink the picture first if it says its too big and save it on your computer you can do this by going to www.shrinkmypicture.com its a long winded way but its a way for now and will get easier with practice ~ good luck :)

practicing to see if something works!

Hi Jay welcome back :) This quit is a journey and as with any journey comes education round 33 or 333 but lets make this just 33 ;) stress will always be in our lives at different points and you are right we can use it as an excuse` the junkie thinking will always try and find an exit but you come back today stronger and know what went wrong stay close to the board keep reading and posting you can do this with education and support congratulations on jumping back on board ` that takes guts!!

Hi S I think I was into week three when my sleep pattern got back to normal it is part of the course but will sort itself out sounds like your mind set is in the exact place it should be for a sticky quit - congratulations :)

aww so sorry doreen ((hugs)))

Hi Kendranz welcome to the board :) congratulations on your quit, maybe the fear of you going to stay with your friend is bringing on the craves a bit I know for me any fears made things worse take it one step at a time, one day at a time keep busy and read and post, work it through it does all pass and become easier as reguards to your friend, have a plan talk to them so you both feel comfortable you are a non smoker and maybe you can be an inspiration to your friend :)

5 more :)

sorry about the cold :( but your new nose is on the way :) but so very true that for every nice smell there is 2 bad ones ~ personal space becomes top priority lol

Wow 3 weeks Nat ` look at you go I remember the night before you quit and you were quite afraid and now look how far you have come :) be proud hun you have done fantastic

congratulations Sandy 2 months is awesome I am so pleased to share this journey with you x

Thanks for the laughs fur ball and kicks when needed 2 years is awesome you are a credit to this site you should be proud of yourself as we are of you now for your celebrations I have ordered a special flavour for the bus so get licking - its BEER flavour :P

Well you quit smoking as you wanted your life to change direction and look at you now! Your life has completely done a 180 :) Your quit is solid and an inspiration to me, we have been in each others lives for 10 months now and when I moved in with you I was surprised how 2 peoples quits could be so different you showed me how easy it is you are my super hero your no nonsense approach is awesome warm my seat up on the lido deck, you know the one by the bar with an ocean view ;) Quit smoking rocks! just like you! as it was all her fault, she had to make an appearance ;)

hi ex smoker welcome to the clan :) look forward to sharing our journeys together

18 days yahoo

slovenka what an awesome job hun 1 week is fantastic

way to go Gio :) a non smoker boards the bus like this as they have more energy ....... like a boss :)