Tink

Hi oat and welcome 7 years congratulations!

NOPE

Thanks Joe, the time sure do fly by I'm pleased the old phartes stick around, in my early days/months it was something to aim for, some days it seemed impossible We are here to say nothing is impossible Congratulations to anyone from 1 day to ten years Oops better get back in the box ;)

Nope

FREEDOM!!!! Congratulations p & p x

Welcome back indie I am the same with my mum, we have an old saying "you can lead a horse to water but you cannot make it drink" In my experiences the more you push the more they get angry, scared and smoke more Concentrate on your quit and maybe by your example she will come to the conclusion to follow you

NOPE

Congratulations Lisa, keep marching

A very sad time, my prayers go out to those hundreds of families affected, May the injured be healed and to the services helping and who attended, the ripple goes out far and wide

No and apparently my big butt won't fit in the useless back seat, licence is my next step but it's bringing back horrible memories of a nervous 18 year old so I'm clutching to rule of driving on UK licence, hope no one t bones me and I have to use sign language :)

Tac, it's a bluff they don't want your money they want your 10 year younger looking body ;)

I could have looked after it for you Joe for a week, would have been perfectly safe with a crazy speed freak English woman driving on the wrong side of the road, honest ;)

Happy birthday x

Tea is good to wake up to, when will you guys come over to the dark side?

Keep going EVelyn, plough through the storm One week is awesome x

Legs 11 for me please

Congratulations boo 3 months is amazing

Omg my stomach did flip flops

Hey Kendra, how are you doing today? What's your plan? What can you do to distract yourself? Do you have a hobby? Do you do fitness or want to try something new? For me it was all about throwing myself into other things that were physical but helped with the mental too Even just a walk to kick some stones helped in the early days Getting involved in the games here helped Keep posting no matter what, this journey is an education as well as support and posting will help with both Share, cry, laugh, learn No matter what you are in control, ok sometimes the carriage is going to shake a little but that's where this train helps and what we are here for One step at a time and you are never alone x

Go tame the beast joe and your wife is obviously a keeper ;) have fun, stay safe, maybe tour down our end is order in the summer :)

+3 awesome work colleen x

It's completely true! As soon as it hits over 85 degrees here my arse don't move unless it's from the pool to the coffee table on the patio I must have been a test subject, sneaky drones!!

NOPE

Welcome to the Train jen, the questions is how are you today? Read and post, education and support are all here for you

Evelyn, you are not alone, this stuff needs to come out to heal, don't fight it, fear it or react to it by smoking or harming yourself, keep talking and reaching out Cry a river if you have to, you won't drown, tell yourself this pain can come up but it's no longer going to harm you, tell it you are done with it and are moving past it You do have control evelyn Get out your guitar, write a song or several songs, just write out some words Xxxx