Tink

Joe you are old Haha only kidding :) Rez and his mum have had horrendous problems with at&t all due to bad communication which is ironic really lol

Mother always used to say "cat got your tongue" lol

Lol I can just see the neon lights "dirty doreens" :) Ok bakon you can play biker dude but we need a sheriff so I nominate Stu aka el bandito, the New sheriff in town Come on newbies you are a part of this town

I see this site as a community so let's say it's an imaginary town.... let's have a little fun... I ain't got time to do everyone so I will start it off You can nominate people for posts or nominate yourself for one People can have more than one post in the town I'll start Frez owns a shoe shop and sells fancy flip flops Babs @ mq run the local gym Evelyn runs the pet shop specializing in small animals Ava is the librarian Bakon is the local Bobby (cop) Rez is the weatherman for the local news I nominate myself as the window cleaner (licker) Who else lives in QUIT Town? Be nice people it's a nice town :)

Done x

I think it's a good idea to read old posts and the old phartes journeys, I remember when I was a newbie, the old phartes seemed to be miles away from where I was in my quit and they seemed almost super human in their resolve and advice But when you see our climb in writing You see we were just like you and our resolve is so strong because we went through it We are no different, no stronger and do not Have magic powers( maybe bat has ;)) We pay it forward helping newbies and anyone struggling because once there was someone doing it for us making what is today Climbing one day at a time, keeping to NOPE, posting if you are struggling and reaching out will secure your place on the lido deck (1 year of freedom)! Edited to add: and beyond of course!

Thank you for sharing your story Doreen, it's so sad and I wish it wasn't so, I hope others will heed the warning, this is real life! It affects the whole family, love and hugs to you Doreen xxx

5 months is Awesome! Congratulations

Fantastic!

Congratulations Ricky, the first month I believe is the hardest of all and You made it be proud hun well done x

Congratulations 5 months is fantastic

That's was so fun :) I'm a bit late on this one so I will wish you a great day today Jenny x

Awww raya please don't worry I was a complete novice too for ages, just ask, you will be fine and get the hang of it We need your quit experience on the train Everyone brings something in their own way and that makes for a rich learning pot :)

https://m.facebook.com/home.php#!/Daveswordsofwisdom/photos/a.435629199853127.99616.197995260283190/845617352187641/?type=1&source=48&refid=7&_ft_=qid.6134238598255689384%3Amf_story_key.7369116089706648945&__tn__=E

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Yes, I am hoping the quitting smoking, can be an impetus, to other things. It's nice to start seeing possibilities, again. I hope so for you to Mike, and yes the quit can be a spring board to many wonderful things and possibilities

-5 good morning babs :) look out Joe is looking for a mower 2 acres worth, phew

Comedy Romance or adventure

:) tickles

You get a beautiful crystal ornament I insert an orchid

Just ate nearly a whole bag of Cadbury mini eggs, cooking lunch and sorting all my clothes out that was left here How I managed to accumulate so much I don't know Already given two bin bags worth away, 5 more to sort Feels good to declutter though :)

-4 oh dear lol I will try and bring some sunshine back with me for all of us, can't wait to do gardening :)

-4 I told rez I wasn't stepping off the plane unless it was sunny lol :)

19 done I too segment the sit ups and leave a few days in between until I do them again, not sure if this will affect the results Tail in tact so far but get lower back strain :(

-4 nice to catch up with family and friends, work tommorow, has it stopped snowing yet? Lol