Tink

The other day I was thinking about my old horse who I rescued and wondered where he was as the paddock he was in was up for auction the last Time I visited I didn't want to a make too many enquiries in case the worse happened so ignorance was my shield I asked the angels that I hoped he was safe and well and send him my love Yesterday on facebook in a Local group a woman put up some pictures of the local landscape and there was HAL! OMG I burst into tears with joy, he was safe and in the same paddock It has been 9 years since we parted but he will remain in my heart forever He is now 30 years old bless him and today I'm armed with Apple's, carrots and mints and am going to go see my old pal Hal :) The lady who took the photo kindly sent it to me and that's my New avatar Such a blessing I'm so grateful and happy xx

Same as all above I wouldn't be anywhere else x

Lovely pippa thank you so much for your support and friendship, always asleep when we are awake and vice versa but the place wouldn't be the same without you Congratulations on 2 years Love and hugs xxx

Oh my lol

I did a sugar detox the headaches were a nightmare, no fruit juice unless juiced yourself eat whole fruits but I ate natural honey as body can process it better Now I'm just on moderation and if i eat sugar I eat protein as well I've the crap is out you do feel amazing, but it's hard to sustain in this modern world personally for me anyways x

Absolutely positively NOPE

F it sold the quad bike yesterday :( Will have to get a snowmobile now always wanted to have a go on one of them

You were right -I skipped the car stuff lol Women fart - no! It's puffs of loveliness :) Corona and lime - cool one of my fab drinks if I drink beer My weekend - Friday - Girlie night in with niece, film and take away (take out) a few drinks and live bands with mates on Saturday, Sunday will be recovering as it won't be just a few drinks :) Then cooking a roastie an English tradition - Then fat panz and chill time That's the plan s so far anyways

Two words rez for model trains Man cave :) lol

A personal story..... As some of you know my sister committed suicide on 25th May, now the act of suicide viewed by myself is a selfish act but I can never judge anyone until I am in possession of all the facts My sister had suffered depression most of her life and took wrong turns to block it out which in turn created more problems but she was a tough cookie, the toughest I have ever met and later in life she tried to correct those mistakes She tried to commit suicide in December and as I was in ICU with her I remember sitting there thinking WHY nothing was as bad as what she had faced before? I'm a logical person, if I understand things then I can accept things! I understood in the end that, that time was a cry for help and she got the help, mental health got involved and things looked good she was happy, she moved to a new flat and got engaged to her rock of a boyfriend of 5 years.. So when I got the call that she had died I was in shock, total shock I returned home, there was no note of explanation she was just gone! Me being me there was no logic to this, no sense of it what so ever so I went in search of answers and I found them! 2 weeks prior to her death she was diagnosed with COPD I remember posting somewhere that my sister had a terrible bad chest, she was treated as asthmatic For years, she was always scared of lung cancer as dad died at 49, she was 43 I know my sister inside out and that diagnoses was the final nail in the coffin (pun intended) Her demise was going to be inevitable and quite quick.... So why does this story belong on a quit smoking site? Because my friends she was a smoker a heavy smoker, she was a nicotine addict which led to her to make a choice in the end.. She was depressed and with copd would have to give up smoking which made her more depressed and then her health, mobility, quality of life and all those around her lives would have changed for the worse, it was going to be hellish She knew it and now so do we and so I found the logic.... Addiction kills one way or another either directly or indirectly This is a personal story behind the horrors of it and it's a ripple effect that the ones closet have to deal with for the rest of our lives Smoking is good is it? Eventually it will get you and you will be faced with a devastating life choice This is the truth and I hope who ever reads this please take it on-board and decide to break free before it's too late, just for a few minutes please read the real truth behind nicotine addiction and smoking and just for a few minutes put denial aside. My name is Tracey I am a nicotine addict but I see the truth behind it and I choose to beat it So can you one step at a time Please jump on the NOPE pledge xx

Have you ever been on or driven a steam train? They are awesome :)

Nope

Welcome to the train, congratulations on your quit :) Personally I found education and support here the best quit tool, post and read up on nicotine addiction, I strongly suggest watching the Joel videos Everyone finds their own path to help them quit and at this stage I think that's really important to help you make that first step wether it's cold turkey or with nrt but with further education it's worth knowing about our nicotine addiction to make the right decisions further down the track or asap Nrt will take some of the edge off the cravings but like any addiction your brain will crave more and more eventually Take one step at a time, hour by hour, day by day Drink plenty of water and fruit juice and read read read All of us here were where you are today, just stepping off.. Have no fear We got your back x

Congratulations Nancy I want to give you a big hug and a kiss, especially before bakon as he will just leave drool all over You ;) You are a true star and a trooper I hope the sarge gives you some stripes as you have truely earned them! Thank you for your friendship Hope you treat yourself to something nice today xxx

Job: Cushion fluffer, part time care giver(project in mind but secret for now) Hobby: Walking in nature Dream job: in planning stage aka in my head for now Education: basic but did better than anyone thought, silly diplomas in weird subjects one being a PI Lack of education: politics Mid range goal: retired, travelling and eating good food Short but mighty :)

F it it's like playing referee to a bunch of spaced out monkeys, trying to keep the peace with this lot, get my butt on a plane asap! And F it my mum's attitude stinks if I turn out like her rez has my full permission to drown or shoot me! Hashtagbadday but still smiling - just! :)

Congratulations on 5 months awesome job!

F it I need to get back to my own life and back on track

You did it for over 5 months so you know you can do it, believe in yourself and be kind to yourself xx

The flip always outweighs the flop, go to the beach by Just take regular stops for friend while you sit inside got to enjoy the flips :)

This is good advice as there is always a reason being it physical or emotional to why you may feel vulnerable

Good grief what an image spandex apartment pants that dries quickly after sweaty sausage and beans have been strapped in all day DD pass the brain bleach please :) What is thong with you lol