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Shark films are on ;)

That one flew right past me :)

Welcome super :)

Welcome kendra

See wtf thread jess having a hard time :(

We just had our budget not sure what it went up to going to Google it now!

So exciting gemma :) Lovely to see you Ohh pictures pictures pretty please :)

Jess nothing is wrong with you that's for sure! Not all quits are the same but in the same token no quit is really unique several of us here was at your stage now thinking "I should be over this now" Knowing others here felt the same made sense of it all, there is no shame in it Just keep posting and stick around, this too will pass This is a support forum and we are here to support you Try to go back ie Why did you quit? How much have you faced since you quit? Are you afraid of failure or success? Watch some videos Hang out more with us non smokers Is there an area in your life that needs attention? Maybe you need a new distraction or hobby? You can do this jess xx

Change I can't do it to I can do it and repeat out loud many many times You are what you think, fake it til you make it x

No no no Tina you don't want one, it's that stupid addict rising and the brain wanting it's drug, The best thing you can do now is keep busy busy and try to trick the brain with a mind set Do something that takes you out of a possible smoking environment, long walk or run Try breathing exercises Eat a nice treat and nice cold glass of water Watch the videos here You have 5 fantastic days under your belt, you have to keep going and trust it will get easier Keep posting and reading here Welcome to the train, hold on tight we are right with you x

Lol New this does indeed sound like fun :) I will be back ;)

Wow good luck to kelli and to you all xxx

Came in here for some exercise motivation, I'm classing the belly laughs as abs done :)

Yahoo for you 1 year, love messing with these polls :) one of life's greatest pleasures ;) If you see Nancy with a tennis racket, run or duck lol

Happy birthday Joe have a great day xx

Nope

Fantastic, welcome to the lido club, treat yourself to something special today, you earned it and you deserve it congratulations xx

So awesome babs!!

Saw the boy, but he had a full fly face mask on so couldn't look him in the eyes, he was a bit under conditioned close up but seems happy enough and he enjoyed the treats :) Had a good kiss and cuddle No pictures though sorry bat

Congratulations, lovely ladies troop :)

Nope Love being a flying non smoker, so chillaxed :)

Yay babs awesome quit and chick 3 years rocking it!!!! Thanks for all you do here a true inspiration and trooper xx

The force is strong with you x Last night I was team mule, keys, phones and their smokes as I stupidly took a large bag out At first it was annoying, then later it was mmmmm brain reconnecting after a few drinks Always be on guard x

Yay congratulations x