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1 week is awesome

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Absolutely stunning! You have done amazing leanna xxx

Maybe at least get him to read this site but he has to want to quit, as much as you love him and worry about him, quite rightly so, but he will not succeed unless he wants to sorry :(

Yay Sandy I'm coming to the party!!! Meet You in the cocktail lounge ;) huge congratulations lovely lady xxx

Alright Paul, great to see you, 2 years is awesome we do miss you xx

Wow very talented and a lot of hard work and thought gone in by both, I have a gut feeling this is going to be a Huge success! My gut feelings are usually bang on target! I'm sure we will help I will talk to rez later xx

10 days Yahoo, shout it out loud and proud you are doing an awesome thing!

Are you taking anything for it ie antihistamine/ hay fever tablets to see if it helps

Fantastic EVelyn 7 months free Definitely an argument not worth losing it for, a frozen mug though ;) Keep climbing your journey has been amazing a true inspiration to others xx

Some years I get it bad this year back in England the pollen count was really high, I suffered from hay fever when I was there, I came back last week to USA and nothing! Maybe as its high and you have a new nose not clogged up with muck, that's why you are suffering??

Yay! Post and read like a maniac :)

Hola Kendra I recently went through an emotional time that rocked my whole being through to the core, the fact that you used love and light in your post suggests to me you are a spiritual person as am I Every morning I would listen to YouTube affirmations: Jason Ellis - gratitude Jason Ellis - happiness Jason Ellis - positive thinking They brought me around very quickly I hope if you listen to them they help you Love and light x

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Michelle good to see you came back now let's make this your sticky quit, jump in with both feet, post and read as much as you can Education and support are your best friends Don't feel any shame, dust yourself off head held high, learn from the past and let's go!

Now the hot weather is coming I'm thinking of swinging to iced green tea or cold mint tea All in experimental stage at the moment will report back with findings

Note to self get back to it girlie!!!!!

Yay congratulations 7 months free and thanks for paying it forward and being an awesome member :) Have you got something good to treat yourself today? You deserved it! Xx

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Yay Beth kick that jerk in the @$$ :) Welcome to the train, read and post x

You are doing great, look what you have achieved, well done for posting thats exactly the right thing to do We win the war one step or battle at a time xx

http://www.quittrain.com/forum/3-introductions-about-us/

Welcome Beth sounds like.a good positive plan to me, have you posted an introduction in the intro section of the forum more people will see it there This blog section is a good tool to log your daily, weekly personal journey x

Been wanting to say choo choo for days today is the day Choo choo :)