Tink

hard to explain dang it without confusing you more im a bit of a pleb too with this stuff I open picture fully right click copy picture right click paste onto thread press the top left button in the tool bar where you are posting on the left next to what looks like a pink and white eraser just ignore me if i am confusing you - sorry x

jackie when you copy and paste the picture have you tried clicking that button in the top left of the blue tool bar where you are posting - sorry i cannot screen shot for you.

great post Markus - glad you came to your senses in the end and saw the truth

great post Stu - you are a proper non smoking gent :)

Thanks Joe Great message to people thinking its just to hard to try! - it isnt on a personal note - prayers for your sister and please keep us informed of her progress (hug)

you got it :)

jackie that is exactly how it is done mind over matter and that will get you to a forever non-smoker im glad the light bulb came on for you and you can enjoy your quit xxxx

where are all the other eggs?

TPAB is English

and

I quit smoking so it didn`t rob me of my mobility or increase my chances of diseases and ill health for later in my life.

oh good gawd its an epidemic :) - now the question is can you get any of these American ladies hooked on them???

They started out

if your faith gets you through these tough times how can anyone be offended by that I am not anyways wow you are going from strength to strength facing your fears look at you go Evelyn :) have you thought about making your own blog here on the site? its a new tool here on this site and i personally think its a great idea for people in their first weeks of quit and they can see how far they have come in their journey - its just a thought xx

christmas present this year = TV guide lol I think there is a quit site for Soaps ;) I used to watch them but then I didnt have time and kept missing loads and was one of those annoying people who talked all the way through an episode to find out what had been going on I quit them cold turkey about 15 years ago ;) my mum is obsessed and if she comes to stay she has to have them on :rolleyes: but after the second day I feel myself being drawn back in so deep breaths, lots of water and off for a walk until the crave passes :D But I do know exactly how you feel xx

this post is not doing my bladder good either this morning :D :lol: still a good choice for me lol

you cannot beat a bit of Boney M to get you in the mood :)

oh no she just didnt - oh good gawd she did I like this bit but the rest I have erased from my memory - 10,000 volts should do it for me ahhh yes thats better now what did soozie say this morning - you can take the pome out of England but you can't take England out of the pome !!!!!!!!!!! ahh yes just that :D :lol: :wub:

GO Evelyn yes you are doing this woo hoo every day is a celebration that you did it just keep going keep marching forward and tommorow we will see day 2 done and dusted proud of you Evelyn :)

you have the window seat next to Bakon ;)

of course they go choo choo lol did you not play pretend trains as a child ;)

Its perfectly acceptable :) I used to do it all the time my family used to scurry around and hide theirs if I came round LOL