Tink

I am 43 I had smoked for 29 years, started at age 14 thinking I was grown up and clever I was also a rebel! I smoked between 15-20 per day until 2 months before quit and I cut down to 10 per day My whole family smokes I would love to support you in quitting smoking Tracey xxxx

Love it! - I get bored easily this is great MQ :)

Oh good gawd I would be a liability! what are you going to build tiff?

salami

14

coffee(now a days) Gardening or sunbathing

TPAM has a creative flair

you get a bucket of dirty water I insert an avacado

-14

old lady nap time zzzzzzzzzz

You got this Juan, you know you can do it x

aww doreen this is so sweet you are going to have hours of fun with that little one xxxx

Oxford :)

8 months is awesome but you are not an old pharte yet ;)

baffled you are so awesome so great you are here :) xxx

8.30 am on a lovely sunny morning on the island :)

nope for me on this beautiful sunday morning

Hi juan hope you feel better today x

so pleased you had a great non smoking holiday :)

I have a kindle fire HD I love it great for books and films and it fits nice in bag but is a little heavy

crying is not just for girls! week one is emotional and healing and this is an outlet let it flow Juan let it go and feel better afterwards - its all part of the journey PS you will make it through hell week - take charge Juan you can and will do this just hang onto the rope and keep to NOPE you got this and we got you xx

lace you were never a problem! and you always break through so I knew you would sort it :) now go video and picture crazy :) xxx

YOU - thats who! no one else no situation you find yourself in however difficult its all down to YOU sometimes you just have to bring your big bad ass self to the surface and say "I am in charge here" - "This is my quit, my life" and nothing and no-one is going to bring me down! (I am not a creative writer, I say it how it is for me - the above statement has saved my quit - I hope it reaches someone else)