Tink

salmon and vegetables crisps and sweet chilli sauce :) for pudding lol

TPAM is a good writer

spaghetti

not tried that trigger yet ;) - go round 2 that will take your mind of it ;)

Its all good Amy better than stinky smelly smokes and see it as a little treat - later on you can pull back on the bad stuff(if you want ;))

sarah everything is topsey turvey for now but it will all find its right levels eventually - do you do any exercises or walking? I found that helped me early in my quit You are doing great xx

hi Anna welcome to the board and congratulations on your quit, the support here will be priceless stick close keep checking in and hold on tight :)

get your butts on my thread- right this minute ;) lazy buggers :rolleyes:

Home is where you hang your hat or the heart is hope you will be happy george xx

paul 9 months is fantastic

YAY congratulations Evelyn - you got this :)

6 months is awesome go bananas and celebrate in style x

Before any tests its always a worry Ross - hopefully they will be able to tell you straight away if there is something to be concerned about if you let them know its worrying you and hopefully the dentist wont pull out a tooth :( best of luck let us know how it goes asap ((hugs))) now go get some sleep xx

I went to A casino once in Mississippi as a smoker and I cant recall that the smoke was bad years ago I went to a bingo hall with a friend before the ban and my eyes were literally stingy on the way out - it was awful and I was a smoker - what did those poor non smokers think?

marti we will try and make it fair depending on peoples circumstances and travel arrangements :)

yes definately action - we will see if anymore want to jump in and then try and get a date fixed (thats going to be the tricky part)

You Quit!! :)

good for you getting out there Sharon :)

If we missed our curfew mother would be hounding the village looking for us, the village was so small all the neighbours grassed on us - hence my tree climbing improved and we were going to get a whack anyways so might as well stay up there longer lol our neighbour tied a bell to their pear tree as you could lean over the wall and give them babies a good tug and off you ran - we never ate the fruit we just wanted to see the old lady run :blink: enough said and I am not admitting i am in the over 40`s club :P

12

Love that :wub:

Thanks for sharing your story - It`s awful isn`t it that even after a huge scare you friend and others still will not see it for what it is and if or when they do get the dreaded C - they will be full of remorse :( my mum had a shadow on her lung and she was in bits thinking it was cancer - she got the all clear thankfully but smokes twice as much now - grrrr utter madness!!!