Tink

quite so x

-4 last blast for 8 days lets kick some butt ladies ;)

awwww poor logan and what a fright for you xx

sometimes fewer words have the most meaning great post Jonny - i hope people sit up and hear the message

nope for me :)

good to have you here beth xx

broken foot kiss or hug

:)

laura there will be god days and bad days we had these too even before we quit ride the storms hun xx

im in :pleasantry: :pleasantry: :pleasantry: wanted to use that smiley for days lol

congratulations one month is awesome

hey jengles congrats on your 8 months thats fantastic here is an idea for you

way to go rachael 6 months is fantastic

11 months colleen - congratulations hun I got the DJ for you - is there a party?

hi soozie you have been given great advice by the others above and I have not much I can add all i can say is what works for me and that we cannot let any excuse or situation make us smoke and we have to do what ever it takes - but not wanting to smoke is the biggest mind tool and the rest of the great stuff is reinforcements and it works I hope you have a great time with the family and please remember SOS if needed - there is no shame in asking for help none whatsoever you are a great inspiration and role model to your children - believe me they will notice it even if they dont show it or say anything - but it is there believe in yourself and your strength soozie and you can overcome anything xxxxx

Markus all the very best wishes in your life - I was sad to see this post but can understand completely than you for all your support and time please stop in now and again if you can we wont say goodbye we will say see you later be happy, be free and enjoy your life xx

:unknw:

good going Evelyn those victories keep adding up x

nope for me

nope its 2,25 am

lol close thank you for the sunshine and drinks :)

:rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: :rolleyes: glad you are beth - kicking butt if needed xxx

way to go aine