ChRiSpY

Calcium Supplements?

Get a dryer.

Welcome and congrats on the quit... nice work so far. PS. You should visit the F uck post

I think the jury is still out on the effects of vaping. My 2 cents... vape to quit smoking ciggies and then quit the vaping. If you gotta step it to quit...the step it. Just quit. Just make sure you don't pick up a vaping habit... as I said, I don't think we know the effects yet. Keep on keepin on.

Yeah the dreams suck. I would wake up dissappointed in my myself... but then you have to be able to turn that around into happiness that it was not real. This too will pass. Keep on keepin on.

True... "the boy" is going to the same High School that I went to.. so it is a double whammie of a good time. TPBM enjoys a good professional massage

"But" fun for all" ????? I knew it Bakon!!!

No luck involved... just determination. As far as the electronic cig.. do what you gotta do... just do. keep on keepin on

Interesting show. I think I am going to have a hard time with it...because it is like going backwards. But still very exciting. Any thoughts?

Hardcore... but quit like I was softcore.... (female friendly) It is all in your mind

Today I love the patience that I have when I want to choke someone out. I am much calmer now.

The anus (from Latin anus, meaning "ring, anus", which is from the Proto-Indo-European ano–, meaning "ring" ) is an opening at the opposite end of an animal's digestive tract from the mouth. Its function is to control the expulsion of feces, unwanted semi-solid matter produced during digestion, which, depending on the type of animal, may include: matter which the animal cannot digest, such as bones;[1] food material after all the nutrients have been extracted, for example cellulose or lignin; ingested matter which would be toxic if it remained in the digestive tract; and dead or excess gut bacteria and other endosymbionts.

Snus (/ˈsnuːs/; Swedish pronunciation: [snʉːs]) is a moist powder tobacco product originating from a variant of dry snuff in early 18th-century Sweden. It is placed under the upper lip for extended periods. Snus is not fermented and contains no added sugar. Although used similarly to American dipping tobacco, snus does not typically result in the need for spitting and, unlike naswar, snus is steam-pasteurized.

4 DAYS

Different strokes for different folks. I have quit once and only once... using the nico gum. It helped me stay sticky.

THIS SUNDAY!!!

Today I love my confidence.

Woof

Cold turkey 9 Punching pillow 1 Chantix 1 Double clicking the mouse 1 gum 1 Hard candy 1

Bueller... Bueller... Bueller....

Bueller.... Bueller.... Bueller.....

F*ck em' TEW!!!

Today I love that I don't have a hacking cough anymore. Some folks here in the office have this nagging....down deep...knarly... wet..... nastiass smokers cough. Great reminders.

106,414 + 19,003 = 125,417 That number makes me sick.

Keep on keepin on.