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MarylandQuitter

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Everything posted by MarylandQuitter

  1. The issue has been resolved. You can change your passwords all you want now. :)
  2. "When you quit smoking, you're detoxifying yourself from nicotine." Prolonging Nicotine Withdrawal Video explains how the 72 hour withdrawal symptoms that I discuss in many of my videos and articles is only applicable to true cold turkey quitters. https://www.youtube.com/watch?v=OHx12A8-mFg Related Articles: Pharmacological aids Part II http://whyquit.com/joel/Joel_03_08_NR... "You know smoking two or three cigarettes is better than having smoked two or three packs!" http://whyquit.com/joel/Joel_03_12_99... Related Videos: Quitting by gradual withdrawal https://www.youtube.com/watch?v=Dvkxt... My first encounter with NRT https://www.youtube.com/watch?v=5k_mc... The first Monday morning after having quit smoking https://www.youtube.com/watch?v=uJKCp... Comparing quits with others https://www.youtube.com/watch?v=IIlyD... How long before I don't want a cigarette https://www.youtube.com/watch?v=CLp_i... Nicotine addiction https://www.youtube.com/watch?v=J-EGq...
  3. You never have to worry if you lose anything regarding login credentials because I can fix all of that with the click of a mouse. The issue with changing the password - I'm not completely sure what is going on. I need to go ever each line of the permissions and other settings to make sure that something isn't checked that should be or vice versa. I tried to change the password on my test account and it wouldn't let me either. I made an entirely new group with new permissions and still that didn't work. It has to be something more in detail in the system but I didn't have access to all of it last night while using my phone. I work on it this afternoon and get it resolved. :)
  4. Try now and let me know. :)
  5. I used to keep Al Fresco Sausages in the fridge at work in case I needed a quick shot of protein. The roasted tomato is good too. My latest are the whole grain English Mufflins with 5 gr of fiber. Nooks and Crannys. :)
  6. Try it now...
  7. After my evening run, I'll make sure that you can change your password. A member awhile back had this issue as well. I think it was Evelyn.
  8. "A trackback link is a way for two Web sites to communicate with each other. It's a URL containing a special code that sends a ping to the original content sources, alerting the writers to links to their blog from outside sites."
  9. Are Doctors Taught About Nicotine Recovery? Sometimes the response people get from their doctors upon finding out that they had quit smoking is less than enthusiastic, often expressing great skepticism that the people will be able to sustain their quits over the long-term. The former smokers are often left discouraged and at times begin to question their own ability to stay off. Video explains why physicians are often pessimistic of people's ability to quit smoking and stay smoke free over the long term. https://www.youtube.com/watch?v=u__qleLP1bw
  10. Are Doctors Taught About Nicotine Recovery? Sometimes the response people get from their doctors upon finding out that they had quit smoking is less than enthusiastic, often expressing great skepticism that the people will be able to sustain their quits over the long-term. The former smokers are often left discouraged and at times begin to question their own ability to stay off. Video explains why physicians are often pessimistic of people's ability to quit smoking and stay smoke free over the long term. https://www.youtube.com/watch?v=u__qleLP1bw Related videos: "Whatever you do, don't quit cold turkey" How did the people you know quit smoking? Am I doomed to fail if I don't get professional help Who should you believe? Is cold turkey the only way to quit? A smoking cessation expert? Related articles: "What ever you do don't quit cold turkey!" http://www.ffn.yuku.com/topic/12109 So how did most successful ex-smokers actually quit? http://www.ffn.yuku.com/topic/12122 "40 years of progress?" http://www.ffn.yuku.com/topic/12108 Who should you believe? http://www.ffn.yuku.com/topic/12116 Is cold turkey the only way to quit? http://www.ffn.yuku.com/topic/12120 When did people start to take your quit seriously? http://ffn.yuku.com/topic/11819 "I would rather be a little overweight and not smoking than underweight and dead." http://whyquit.com/joel/Joel_06_03_un... Resources for doctors to help their patients http://whyquit.com/patient_cessation....
  11. I'm on NOPE Street at the Muddy Waters Coffee House.
  12. How Holidays That Result In Three Day Weekends Effect Recent Ex-Smokers While discussing labor day and fall kind of changes, issues discussed in this video applies to lots of holidays and situations like three day weekends and the end of vacations for recent quitters. https://www.youtube.com/watch?v=BGCFdg9tY_w
  13. Congrats, DD!!!!
  14. Vent away, Chrysalis. We're here for you and you and your Mom will be in our thoughts.
  15. https://www.youtube.com/watch?v=duKL2dAJN6I
  16. Enjoy your weekend, Queen Beth!
  17. How are you this morning, Wendy? I hope that you and your hubby woke up to a brighter day. We all have moments like this and they suck. Glad that you didn't smoke and came here to vent. When I first moved to the DC area, my wife and three kids were still back in NC. What we thought was only going to be 2 months until they moved up, turned out to be 5 long months. When they did move up here, at the time I was still working swing shift and there would be over a week per month that the only time I would see any of them is when I looked in on them when they were sleeping. It's no fun and I can kind of understand what you're going through. Stay strong and committed to never puffing on a cigarette again. You're three days into your quit and it's so important that you continue to do what you're doing. You're doing great. :)
  18. This is the key to longterm success. Awesome post, Aine.
  19. Tellin' pa. Reported too.
  20. Sideways pictures are cool. You get to turn your laptop topsy turvy to see them. :)
  21. You won't even type the 3 numbers in a row. hahahaha You skeered and I'm telling pa.
  22. MQ and his younger bro taken last year (+30 years).
  23. And for the record, people relapse because they still believe smoking benefits them in some way.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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