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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE

NOPE!! But have my tickets to New Orleans YEP!!

Nope!

NOPE!

NOPE!!

NOPE… what is the creature, is it a stick insect?

NOPE!

Great to hear your trying again if you can get over 3 weeks quit the whole quitting thing gets a lot easier and your body starts to recover from the damage smoking has caused. Good luck keep at it.

NOPE!!

Knowledge is power @susie14 !!

Thanks everyone. I did listen to some of Joel's videos last time too but not all. There was so much information and tbh I got a bit overwhelmed by everything. It wasn't easy for me to understand everything either. But I'm a bit older now and I know a lot more. I hope that will make it easier this time

I know you can do it @susie14, You have so many people pulling for you!!! Come on Susie, YOU CAN DO IT!!!!!

Welcome back Quitting is easy I've done it loads of times over 30 years but staying quit is the hard bit. it's a lot easier to quit when your young and better to do it before you have done irreparable damage to yourself. Quit while u can Good luck.

Hi @susie14 I'm glad you're back here regularly and focused on quitting again. You never have to be shy or embarrassed about speaking up or sharing information with all of us here about how you're trying to quit or how you're feeling about your quit. No one here will ever judge you because we have all been right where you are now. Struggling in the early days of our own quit attempts. We also understand there are many different approcahes to quitting and it's not a one size fits all kind of thing. We're all just here to help where we can, share information you may find helpful and at the very least, we're here for moral support. It's an important time when we decide to take on such a challenge and we have all benefited from the information & support that is available on this site so by all means ... dive right in and feel at home as part of our QUIT Family We're allways here to support so don't hesitate to reach out when you need to.

Not so fast there chickies!!! -18

Nope...

NOPE