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Showing content with the highest reputation on 03/16/25 in all areas
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.) bush turkey
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NOPE!5 points
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NOPE!4 points
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NOPE!!4 points
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NOPE……….. walaby
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Nope!2 points
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NOPE!2 points
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Hi all! It’s been 4 days since my last cigarette. This is my 2nd time quitting. I’ve been A Pack a day smoker for 25 years. This is the first day the cravings have been intense. Just ordered a ton of sushi to tide me over! Lots of deep breathing. How long does the insomnia last for most people? I’m SO tired. Benjamin1 point
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NOPE!!1 point
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@Cbdave, do you ever sleep? LOL!!! -51 point
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Ack! I don't know where I got I after L. I had a couple glasses of wine last night while out for dinner, that probably did it...LOL!!! Operations Manager1 point
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Sandi1 point
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Welcome Benjamin and congrats on a Week now, i hope all is going well with your quit.1 point
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Welcome aboard Benjamin! I hope that all is going better for you today. The sleeplessness will get better, as with all the suffering of withdrawal. I hope that your quit is still coming along. You can do this and we are here to assist. Hanging around this site can be a real game changer and I hope you make use of the resources available to you here. See you around!1 point
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Welcome aboard Benjamin, You have just made the best decision of your life. Go ahead and grab a seat. You will have a few bumps in the road early but just know you can get past them. Always remember you are stronger than the addiction. So, just take it literally one day at a time. The days will slowly start adding up and before you know it you will wonder why you ever smoked in the first place. You got this.1 point
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Welcome aboard Benjamin . Unfortunately insomnia is very common when your early in your quit , it does settle down , and is different for each person . Everything will be temporary , your body is going through some massive changes, Its used to being fed poison for decades , Be kind to yourself . Stay close1 point
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Welcome aboard, Benjamin. What worked the best for me for withdrawal symptoms more than anything was walking. I walked alot. Try a 10 to 20 minute walk after meals and see if that helps. sooner or later it will resolve but for me it lasted a few months. That was my experience anyhow.1 point
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Welcome aboard Benjamin and congratulations on taking your freedom back! The insomnia is frustrating but will go away. I took an OTC sleep aid here and there and that helped. You'll find tons of useful tips and information on our addiction so look around. The pinned threads at the top of each forum are a good place to start.1 point
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