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Showing content with the highest reputation on 12/09/24 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
    4 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
    3 points
  3. 2 points
  4. 1 point
  5. Through all this adversity, smoking would not have helped one little bit. A timely reminder as I grapple with my own medical issues. And along the way, you not only kept your own quit… but you also supported me and many others in our bids for freedom. So grateful! There are some good souls riding this train!!
    1 point
  6. Good morning. I am going swimming this morning. Will report back when I am done. Happy Monday. Gene
    1 point
  7. 1 point
  8. Good for you G Once I got comfortable in my Quit I too wanted to get much fitter I suppose it’s another part of the journey
    1 point
  9. Welcome aboard Mary we have tons of information on the Main Discussion Board to get you going . Cone back and tell us if you are vaping We can help you with that too
    1 point
  10. Welcome to Quit Train @maryb! There's NO better place anywhere for support in quitting the smokes than right here. I encourage you to visit often, especially in the early days/weeks of your quit. I too am a little confused as to your current status Have you actually stopped smoking now or just trade the smokes for vape? You mentioned meeting a person who understood your situation at a Vape Shop? I'm hoping you've actually quit smoking and not just traded smokes for vape because that's NOT the answer you're looking for. I hope you come back and fill us in on what you're doing so we can offer some tips and advice on how to cope in the early days of your quit.
    1 point
  11. Welcome aboard Mary Congratulations have you actually quit yet or are you thinking about it?. You have come to the right place take a seat on the quit train in the no smoking compartment obviously.Thete is lots to see on the site have a look round.The passengers are all friendly and happy to give advice if you want it.(Some will give it whether you want it or not lol) But they all mean well. Good luck keep your determination levels up and ask for help if you need it.
    1 point
  12. Good morning, Went swimming yesterday and going to an appointment with a personal trainer today.
    1 point
  13. 17 Cracking the whip, Mush, get back!!!
    0 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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