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NOPE. Glad to have you here, @Summer! Reading all the great posts here on the Train helped me to quit, too. Keep reading. Knowledge is power… and you’re not alone! Check in often to let us know how you’re doing. People who are active on the forum tend to have more successful quits. See you around!

Welcome aboard @Summer, you've come to the right place for all the support you need to get you quit once and for all. Our members range from decades quit to days quit so there's someone who more than likely is or went through anything you may have questions about so be sure to ask us anything to help you reach your goal. If you get a chance summer please introduce yourself to everyone in our Introduction forum. Not everyone does the NOPE thread so this gives everyone a chance to meet you and offer a little tidbit on quitting or using our site. Congratulations on how far you've come on your quit so far

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Hey all! I am now 17 days quit using Varenicline (the generic Chantix/Champix). This is my 3rd time using this drug and quitting. I am age 45 and began smoking at 16. I switched to vaping in 2016, then quit in 2019 for almost 3 years. I relapsed twice, and am back on the Train now. I'm glad I came across this site. Reading about quitting helps me stay quit. Thank you for being here!

Welcome @Summer When you get a moment, please introduce yourself. You will find lots of support here to help you along the way!

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.) that smell……

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Welcome to the site @Summer You are doing a great thing in quitting smoking. It is great to have you here.

One minute at time if you have too Stay strong You can do it

Hi! Taking it one day at a time as well and following in your footsteps, just so you know. Congrats on this cold turky milestone. All will be better. Hang in!

congrats @Genecanuck2 months is a big deal. keep doing what you are doing and trust in yourself. you are stronger than this addiction and you've got 2 months worth of proof behind you.

Thank you everyone for your kind words of support. But today, I am not feeling very confident in my quit. Just been here so many times. This time though. I am doing this COLD TURKEY and totally off the patch. Taking it one day at a time. Not one puff or nicotine patch ever!!

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Not one puff or Nicotine Path Ever!

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Congratulations, you are doing so well. This deserves a sweet reward.

You will do it @Genecanuck. Hang in there as each month will get easier and easier. Just keep coming on the train as much as you can.

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.) Norfolk pines

I just got back from climbing a mountain, Quitnet Repost, March 16, 2005 I Had this in my library and thought it might help someone! Sandra D436 I just got back from climbing the mountain (100 day ramble) From Kiwi100 on 3/16/2005 2:26:37 PM Newbies and repeat quitters - NEVER GIVE UP. This has been with me a long time. Finally - after several attempts I have made it.. no more excuses as to why I can not do it. I Tried To Climb The Mountain Today I tried to climb the mountain today. As I inched my way up the path, I felt overwhelmed, so I had to turn back. I tried to climb the mountain today. On my journey, darkness started to fall, and I was full of fear, so I had to return to a safe place. I was ready to climb the mountain today. But it was so hot outside, I thought I better stay in my nice air-conditioned house and rest up for tomorrow`s attempt. I was about to climb the mountain today. But I had so many other things to do, so instead of climbing the mountain I took care of much more important tasks. I washed my car, mowed the grass and watched the big game. Today the mountain will just have to wait. I was going to climb the mountain today. But as I stared at the mountain in its majestic beauty, I knew I stood no chance of making it to the top, so I figured why even bother trying. I have forgotten about climbing the mountain today; until a friend came by and asked me what I was up to lately. I told him I was thinking about climbing that mountain some day. I went on and on about how I was going to accomplish this task. Finally, he said, `I just got back from climbing the mountain. For the longest time I told myself I was trying to climb the mountain but never made any progress. I almost let the dream of making it to the top die. I came up with every excuse of why I could not make it up the mountain, but never once did I give myself a reason why I could. One day as I stared at the mountain and pondered, I realized that if I didn`t make an attempt at this dream all my dreams will eventually die.` `The next morning, I started my climb.` He continued, `It was not easy, and at times I wanted to quit. But no matter what I faced, I placed one foot in front of the other, keeping a steady pace. When the wind tried to blow me over the edge, I kept walking. When the voices inside my head screamed `Stop!` I focused on my goal never letting it out of sight, and I kept moving forward. At times, I was ready to quit, but I knew I had come too far. Time and time again, I reassured myself that I was going to finish this journey. I struggled to make it to the top, but I climbed the mountain!` `I have to be going,` my friend said. `Tomorrow is a new day to accomplish more dreams. By the way, what are you going to do tomorrow?` I looked at him, with intensity and confidence in my eyes, and said, `I have a mountain to climb.`

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Way to go Gene! Keep it going. good job!

Hey @MLMR, how are you doing today?

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