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…..NOPE…..

NOPE

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NOPE!

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Nope Great to see you @MLMR!

NOPE!!

G’Day mate Nope

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Nope...

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NOPE!!

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NOPE!! Never again!! I really miss everyone! I hope al of us will be around soon!!! Lot's of people from back in the day, lots of us from last year and many others! We are all here for you!!

Quit Date: 9/13/2019 Today's Date: 10/10/2024 This feels really good ... Thank you

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.) My home from 5000 ft ( hint it’s the one with the red tile roof)

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How will you greet the morning? Quitnet Repost, December 12, 2005 From Peter_is_in on 12/12/2005 11:51:23 PM So how will you greet tomorrow morning . . . ? A) As someone who is experienced at being smoke free and solid in your quit. You will face the day knowing that smoking is never an option and that you now experience all the rewards of your positive choice. You are probably so grateful for finally being free that your main reason for coming to this site is to support others. You are greeting the day smoke free. B) As someone who is new at being smoke free. Your first waking thoughts are about your quit and how you will manage another day to defend it. You wake up knowing that this is something you want to do and that you have started the journey. You are grateful for the support others have shown and you come to this site to receive support and give it as well. You are greeting the day smoke free. C) As someone who is ready to quit smoking. Your day is filled with wondering about your ability to make it finally happen. You have made plans and you are ready to start a smoke free life. You are grateful that you are just on the verge of quitting and you come to this site to receive support, to learn about quitting, and to witness others helping others. Before long you too will be greeting the day smoke free. So how will you greet tomorrow morning . . . ? Greet it smoke free . . . . addiction free . . . Peter _ ‹(•¿•)› ¯°°°¯¯°°°¯¯¯¯ _ ___________________________________________________________

5. Go camping

I have NEVER slipped , Quitnet Repost, November 11, 2006 Good morning, We never just have one. Today I committ to getting off the treadmill of being a serial quitter. Here is another gem from Quitnet. Keep the quit! Gene Smoke free for 8 Days REPOST: I have NEVER slipped written by Feziwig on 11/28/2006 9:40:17 AM I have never slipped. Not once. I have never had just one. I have never smoked a cigarette and then gotten right back on the horse. I have never, ever slipped. I have completely and fully relapsed. I have had one that led to two that led to three that led to months and months of full time, take over my life, smoking. It may have been that one cigarette on a Friday night out with friends that felt so good after so long. Perhaps it was the one the next day because after all, if I had one on Friday and was fine, then I could certainly just have one on Saturday... and then it's Sunday and you know what? I'll quit on Monday... and now it's Monday and I may as well finish the pack.... and the next thing I know it's three months later and I'm always quitting tomorrow. I have never ever slipped. I have never had just one. Ever. I'm writing this for the newbies here. There will be an occasional post from someone writing that they have slipped and had one or two cigarettes but have gotten back on track. People will reply to them that it's okay and to just keep on trying to quit. That's the right thing to do. We need encouragement here. And for the people who have slipped and come back to try again, kudos. However, for a newbie it may seem that slipping is almost accepted, that it's something that happens often and that it's okay. A newbie may get the impression that it may even be easy to slip and come back. It is not. It is not by a long shot. In fact, it is probably harder. If you feel like you can have just one and then come back and try again, please remember me. Remember that I have never, not once slipped. Remember that even when I thought I could just have one, even when I was sure that I could just have one, even when I knew that I could just have one, I have always, always, always relapsed. I have always gone right back to where I was before I quit and it takes no time at all to get there. Like I said, I have never ever slipped. Claire