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Showing content with the highest reputation on 10/13/24 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
    5 points
  2. Thank you everyone it’s Sunday night and I’m visiting more friends who are smokers. My very best friend from college days and her husband smokes. I had a momentary desire to smoke with her… I just told myself that smoking was not an option. I had to step outside for some fresh air because the smoking felt suffocating.
    2 points
  3. You are doing great @Genecanuck I remember the strong cravings I got when I would drink during the beginning of my quit. It's not easy but you are getting through them just great!!!
    2 points
  4. Attaway to move past the moment!
    2 points
  5. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
    1 point
  6. Great job @Genecanuck Moments like this make your quit stronger.
    1 point
  7. 1. Smoke free for 8 years and 3 weeks 2. Today I’m going to do a few chores I want to get off my list and then relax!
    1 point
  8. 1 point
  9. Yaaa I’m proud of you …. Well done … another battle won Here is a great Pat on the Back
    1 point
  10. Hi @Genecanuck, glad you got past that craving on your own by reading and posting. Well done! ☺
    1 point
  11. Well, the craving is gone. It’s interesting that all it took was a little bit of distraction in the moment.
    1 point
  12. Yikes, I really messed up the numbers LOL!!
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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