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Gday Someone I’ve known for years actually asked how long since I’ve smoked. No one has actually said that. Usually not smoking is something that you keep to yourself. Or rather something that you tend to forget about over time. I tend to think of myself as a non smoker these days rather than exsmoker. There is always that one time each day that I pledge my NOPE. Just to remind myself …. And to give something back. Just for the record I walked away from the smokes October 10th 2015 was 8 years, 5 months and 11 days ago, which is 3,085 days. It was on a Saturday. A milestone in my life

NOPE

Nope...

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

NOPE!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!

NOPE…

so far, so good

NOPE!!

Well done, congratulations on Seven Years!

NOPE!!

Thank you all for your comments. Thank you also for your good company and support to me and the other non smokers on the train. Its been an interesting journey on this ride but it's not over yet. There are bound to be more thrills and spills on the track ahead of us. Its been an honour to be in your company.

NOPE!

NOPE!

Good job Gus! I'm sure your family is proud of you for quitting.

Celebrate every day!

Love those NOPE pledges that mean so much to so many of us, Chris. More than 3,000 nonsmoking days is definitely something for which to give thanks!

Big congratulations on your lucky #7 anniversary, @despair not!!

Nothing minor about it @Cbdave, it's a Huge accomplishment in my opinion!

N O P E ! !

Congratulations @despair not on another awesome year quit I hope you have a great day and treat yourself to something special!

Nope...

Congratulations on the 7th year of being quit. A wonderful achievement!

An awesome achievement. So worthy of being thankful for.

That is a definite huge achievement!!! Congratulations!!!

Wow Dave… A massive Achievement….We are all so proud and Happy for you . A Huge Thank You Sir …For starting the Train on its Track every Morning…We Appreciate it so much .. Gud’day xx

Woo hoo! Congratulations @despair not!

Huge Congratulations DN Hope you treat yourself today Thank you for keeping your seat and supporting others . Maybe have a rest from the counting game x

Congratulations @despair not that is such an amazing accomplishment!!! So happy for you!! All the best!!!

lucky number 7. way to go @despair nottruly an inspiring quit

Congratulations on 7 years smoke free @despair not Great job!

NOPE!

Nope

Your in control… You’re stronger than the Nico Monster …he’s dying day by day … You have a brilliant smoke free life ahead …

Ok. I have a life ahead of me. That is why Im not smoking. Because I dont want to waste my time and power, yes Ive said it, power. Can be called energy, life, breath, chi, health, heart, liver. ...no more pressure on the liver.

Thanks everyone. I had a quiet reflective day. Within the past several weeks I found myself apologizing to my kids, grands, and those that I am closest to for having subjected them to my smelly and filthy habit. For not always being there or not being there 100% because I lived my life around my habit, not them. So many opportunities to live, love, and laugh missed and gone forever. But I can be here, now. I can help others gain and keep their freedom from smoking. Although we can’t regain the time we’ve lost, we most assuredly can ensure living without regard to nicotine’s demands on our time, mindset, health, and finances. I appreciate everyone here so very much. Thank you all again.

REMAIN AN EX-SMOKER REMAIN AN EX-SMOKER REMAIN AN EX-SMOKER. SMOKERS EVERYWHERE. GIVE IT ALL DON'T GIVE IN. I MIGHT BE A BUM BUT I WONT BUM SMOKES. and YOU CAN DO MEDITATION.