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And never fool yourself your only one puff away from 20 a day

G’day NOPE .....Not One Puff Ever....

NOPE

NOPE!

NOPE!

nope

Nope!

Nope..

NOPE!!

NOPE sooooooo funny. I was looking for a NOPE image on a free picture site (Pixaby) For "Not One Puff Ever," here is a selection of "puffs" (probably a puff adder--also a lethal 'puff")

NOPE…

NOPE!

I'll take 2 of these please @Kate18.

NOPE

1 nice try Susie but time for your spanking.

N O P E !

Good for you for attacking the problem again. If patches work, then they work. If they don't, then you'll know it and think of something else. If you're in the medical field, you're smart enough to figure this out. I was a serial quitter with gum, patches, tapering, and whatever else there is that is kind of quitting but not quitting. The imminent arrival of Covid to our shores is what got me to quit. It was having a reason strong enough. I believed that if I got Covid, after all the negative news I'd heard about fulminant lung infections, then I'd die. So I quit cold turkey, and a week later the first case of Covid was discovered in the USA, north of me about 20 miles. I took it as a sign to stay quit. When a person finds their "WHY?" then they quit. I'm struggling for quitting something else, and hearing myself as I write to you. I have some "WHY?" searching of my own to do. Good luck to you. What you did once, you can do again, I'm sure of it. Keep us posted!

Nope!

20

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Nope....

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This is tonight's dinner. Classic Roast Chicken, Greek salad, sautéed yellow squash and red peppers with onions and garlic

NOPE

NOPE!

Ulcers

I don't know what a pack of smokes goes for around here now but it was $12.50 when I quit 7 years ago so I imagine the cost is a lot higher now for sure! Yet one of many benefits to quitting Doreen, the seas were very calm for most of our recent trip. You would have been fine I think. No motion at all could be felt. But yes, I can understand your concern. Nothing worse than bein sea sick!

Gday rosemary and potato pizza

Jillar i tell you, I do not even like being on the same planet with those stupid things. Let alone my living room. So for my "unwanted" - Stuffy house guests. "Stuffy" like elderly right wing conservative christian republican old school value people. They probably wouldn't even have the decency to participate in our household's daily devil worship ceremony.