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NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE

N O P E ! !

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!

Made Salisbury Steak last night, there are six large paddies simmering under all that gravy

NOPE!!

NOPE!

Nope...

NOPE!!

Nope!

NOPE…

NOPE!!

We did it girls!!! Yippie!!!!

Oh dear .....

NOPE!

G’day I built a 14 inch Weber clone back in the day before weber bought out the 14 in WSM so I’ve got a soft spot for the WSM as a smoker. Smoker wise I’ve got a char griller Akorn junior. Lots of fun learning a kamado but well worth it loving lump charcoal. I like my pork ribs but they are getting a bit trendy here and they like to charge for them. So I’m getting a run of pork shoulder chops bone in. They still have the inter muscular fats and connective tissue that so important for low and slow cooking with heaps of meat. Simple garlic onion pepper as a rub. Usually finish them off with water honey butter and cracked pepper. Pic attached is a tomato based sauce. Grated onion,crushed tomato,splash whistshire,splash low salt soy, crushed garlic, splash apple vinegar, smoked paprika, and black and white pepper. Worked well

4. There's the pee thing again.

We need a YUM emoji in the "like" options

Tonight I am making a Mediterranean Quinoa Salad...I am not a vegetarian, but I do like vegetarian meals once in a while!!!

Egg Foo Young Yummy, I love it so much!!

I know it's hard but stay committed to the quit. You'll have more dating options when you're ready to replace him and you'll look your best smoke free. Alot of guys actually told me they would go out with me if I didn't smoke. Alot of good prospects that I missed because I chose cigarettes. Good luck!

You men can barely hit the damn toilet with your eyes wide open so you should never ever attempt to pee with them closed! 9. Eat a cookie

Cigarettes ruin a wonderful life Shine

Way to go chickies!!!

-20

-8

-20 YAY CHICKS!!!

AND -20

Made in China

Dim Sum

Insane monkeys everywhere

10. Drive a car 10 Things You Can Do Using Just One Hand.

Hershey bar

8. Walk into a wall

Kiss a yak and kangaroo CRAWL

Ken and Barbie

7. Drink more beer so we can pee more.

Fudge

NOPE!!

I rowed kayaks every day Kayak

Nope

@Elenait's never the right time to quit and it's always the right time to quit. do yourself a favor and don't put this off on your ex boyfriend. he is whatever he is and if he wants out let him go. there will always be tragedies to derail your quit. it's like being a boat on the sea. no matter how rough the sea gets the water in the sea doesn't sink the boat. it's the water you let in the boat that sinks it. own your addiction and make you the priority. you will surprise yourself.

Hi, Elena. I am so very sorry to hear that you are going through a painful separation. Been there. I'm glad you posted here, to let us know what's happening and to share that you smoked. For what it's worth, a few thoughts: - Many years ago I, too, spent a long time agonizing over a partner's hurtful behavior and mean spirit. Until one day a friend looked at me in exasperation and said, "Why on earth would you still want to be with someone who treated you so badly? Good riddance to bad rubbish if you ask me!" At the time I was totally indignant that my friend would say something so insensitive. But then it hit me over the head that I could be free of the agony if I truly detached from the person who was making me suffer. I literally saw stars. And my life started to get better. Immediately. - Smoking never brought back anyone we lost. It never righted a wrong. It never filled a hole that was empty. It never healed a broken heart. All it does is make us feel lousy for smoking on top of whatever other crap we're wrestling with. The addiction knows when we're vulnerable and uses that as a moment to pounce. We have to fight back. I'm not in your shoes and would never presume to speak for your experience. But it is possible that smoking, itself, is driving - or at least intensifying - your feelings of despair. Smoking powerfully undermines a person's sense of self worth. The idea that it will somehow soothe us is a false promise. The feeling never lasts and we just end up feeling lower than before. Addiction also thrives best in isolation. So stay connected to us, and to others. Please don't give in Elena. Find your ferocity and reclaim your quit! And please be kind to yourself along the way. We're here to help.