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Our actual cat, having an actual NOPE nap.

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

Woohoo thanks @jillar and everyone! So amazing to be smoke-free and nicotine-free! I can't even afford to smoke anymore, so it's a good thing I don't! @Mac#23, you have become a leader on this board...great job staying away from dem smokes! Happy you are in my graduating class and still such a force here. Thank you all for always being here. It's comforting to hang out with familiar folks even if I don't drop in too often lately. Wish more newbies would introduce themselves and take their seats, too. @Doreensfree, I finally spoiled myself last Spring with a trip to Germany and Europe, to spend all that money I saved and treat myself for all the milestones I hadn't yet celebrated, and shake myself up after so many deaths in the fam, particularly my brother. Well, driving those tiny mountain roads in Italy and Switzerland sure shook me up alright haha!!! Super scary, but of course I didnt smoke. The best part -- not fiending for a cigarette during the plane rides! Have an excellent day, everybody!

Congrats @Angeleek! 4 Years and counting. Onward to year 5

Hi Quitting Girl, Yes......Hang on to this quit like its your best friend. Smoking is just expensive and will make you feel like you let yourself down. Hold yourself and your quit on a pedestal, especially now in rocky marital waters. You deserve to breathe free and easy. And you will. Hang on through this rollercoaster of emotions....you will be so proud when you come out healthy on the other side despite the marriage troubles. Hope that resolves positively for you. You are almost through the worst of it including the psychological withdrawal part....for me it took 9 months total. You got this...just hang in a little.longer and it will get so much easier. Worse case, when I was in a real pickle and knew I would.blow it, I carried around a clipboard wherever I went, with a piece of paper full of all the reasons I quit....in huge colorful marker handwriting. Kept me focussed in tough times. All the best...

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Congratulations on four years free @Angeleek, that's AWESOME! And thank you for sticking around and supporting those that come behind you. Have a great day and spoil yourself a little

Well done, @Angeleek!! Congrats on four years of freedom, and thanks for the inspiration!

Congratulations on 4 years!!!

Congrats on 4 years!!

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

What a great trip its Amazin the money saved when we quit xx

Congratulations on your fabulous 4 years smoke free Dont forget your Reward for all your hard work x

Congratulations on 4 years smoke free @Angeleek Awesome job

Congratulations Angeleek, 4 years is a great accomplishment. I am only a few behind in this accomplishment. I am so glad that we sorta got through this together. Proud of you and great job.

Never to late to say Way to Go!! Congrats on 9 years nicotine free, Johnny! Thanks for all your support here!

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Angeleek Congratulations on rockin year 4. Sounds like a wonderful journey you had, and to experience it smoke free.... that's an incredible bonus! KTQ Stew.

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So sorry I am late Johnny, 9 years is awesome! You are a big inspiration to me my friend, much appreciated!