Leaderboard

Hello, Eleven hours into freedom. Going back to bed.

Quitting won't hurt you. The addiction will try to convince you otherwise. Let it pass by.

You've made a great decision Darcy, but then you probably already know that. Remember to stay close to the train, especially in the early period of your quit. Many a quit has been saved by someone here talking a new quitter out of lighting up again. It always boils down to N.O.P.E. We'll see you tomorrow!

Hello Quit Train People, Letting you know I will be seated when I get up tomorrow. Long time to find my way back. Glad I'm willing to do this. Not feeling confident, but again, the only right time to quit is now. Life's been bumpy. I'm depleted and scared. Glad you're all here...and me, too almost. Plan for tomorrow: Sleep.as late as possible Nope thread Read and hydrate Just not smoke, breathe Best regards, Darcy

You got this darcy!

Welcome back ..same rule …Never Take Another Puff …

Welcome back @darcy! I am really glad you are getting back on the train. You know the drill, distraction is key. You can do this, and we’re here to help. One moment, then hour, then day at a time… and freedom can eventually be yours. See you in the morning!

N O P E

Yay. 20 hours smoke free.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

Welcome back Darcy. You can do this!

Congratulations all the best on your quit.

NOPE!!

NOPE!

NOPE!!

Nope... Nope.... Nope

Yayyyyy!! I’m so glad you’re here Darc Just push through each crave one by one and you’ll be a day in before ya know it. You can do this

NOPE…

You’re doing amazing Darc!! Each push through each crave gets better. Life will eventually give u the same if not more dopamine than cigs did. Here for u!

Nope!

NOPE!

NOPE!

-1

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welcome back Darcy. you will be successful this time. it's already been ordained.

You're doing great, Darcy! Keep up the awesome work.

Very nice! Day 1 almost done. Press onward. Any huge issues yet?

Nope!

@Gus, i agree! I was pleasantly surprised that the cough was the first thing that stopped when I quit.

Congratulations Darcy, So glad you made it back to the train. You deserve to be a non smoker. You are better and stronger than the addiction. I truly believe your time is now to conquer this bad habit.

Nope.....

Well done! Glad you are here.

Nope….

I REALLY do NOT miss THAT cough. I’m quit. I’m quit. I’m quit.

I’ve far too many goodies left from Xmas …I’ll start my diet next month………………………maybe

NOPE!!

NOPE!

NOPE!!

NOPE

NOPE…

Nope!

Nope....

NOPE!