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Showing content with the highest reputation on 12/07/23 in all areas
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I think we've all threw a quit away at some point. That's why we post on here, to share experiences like that. It's all about how fast we get back on the train. Make it a small blip and get straight back on. I had a habit of reading my Allen Carr book when I made a blip in the past. You need something to remind you why you quit in the 1st place. Keep fighting the good fight.3 points
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Thanks all - it’s great knowing this site is here to support us when we struggle a bit … I haven’t smoked and can’t imagine smoking - Just need to get over this feeling of missing something1 point
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I hear you SP…it definitely sucks at times. I had a weird realization the other week that I mentioned in another post but finding something “comfy cozy” to help relinquish the crave/thought/urge in the moment definitely helps our body find that the relief we think we get from cigs can happen with something that’s comforting…. a deep breath, a flop on the couch, a heated blanket, a clean room, etc. idk that’s what I’ve found w my quit. You’re doing so so well, just keep going gf1 point
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It’ll come, @Slow progress. It’ll just happen and it will be magic! You are doing so well. Just keep doing what you’ve been doing. I can’t hardly believe that it’s been seven months for you already. The stress of it all will let up, I promise.1 point
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Just what I needed to read today- coming up for nearly 7months smoke free but really bad cravings for the last few days. I won’t smoke but I’m finding that I’m constantly trying to get the same sort of fix I got from smoking - feeling grumpy. Husband still smoking and I feel annoyed with him for just constantly standing outside smoking - in his defence - he smokes less than I ever did! Posting here as I am definitely not going to crack but why after all this time am I still not settled?1 point
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