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NOPE

Nope...

Nope!

Congratulations Stewbum!!! Keep it up!!

Congratulations! And wishing you many more months, years of success ahead!

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Sorry im late Stew.. Well done ..your first month smashed .. Reward youself ,for all your hard work and hanging in...

Thank you all. And Overcome with that cool personal pilot. Thank you so much for directing me to Allen Carr's book. It has helped me immensely. The toughest part was having already a week down and the book saying not to quit to later in the process of the read. Really made me want to light a few up and follow the teaching's, that crazy addiction mind of a smoker sucks, but I passed my own test and foraged on. Great read and what I take from it is working well for me. Thank's again and thank all for the month congrats. Cheers, Stewbum, Not such a basket case after all, just an addicted monkey..

NOPE!

NOPE…

Congratulations Stewbum, that first month is so hard, but I know how proud you must be feeling to get through it. Stay determined

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!!

NOPE!

0000 Crap !!!

Yes those crazy thoughts, Strengths and Weaknesses all at the same time. The connection to addiction is definitely the key. Really lets one know the reasons for the mental strife's and confusions. Cheers Stew.

Me too @Stewbum , I got Allen's book with a few days quit already... lol I can relate to thinking about smoking again just to be tracking with the book, the addiction is strong, all the crazy thoughts. Very happy for you, you never have to be a slave to nicotine again!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!! NO WAY. NOT TODAY.

I must say, this is awesome!!! Congratulations on the first half of your first year!!

Congratulations on your first month quit @Stewbum!

Congratulations on your first month smoke free. This is the first month on your way towards your forever quit. Keep it up and don't forget to reward yourself today.

Congrats, Stew!!! One month is quite an accomplishment, well done!

Congratulations! Well on your way to smoke free life. Great job. Best wishes.

Congratulations @Stewbum on a month quit already! Thats AWESOME, I hope you celebrate today

NOPE!

NOPE

Wohoo, two months, looks as though you're on a roll! Congratulations and many more to follow!!!

Jolly good!!! Congratulations on three months!!!

Congratulations on 1 month smoke free, @Stewbum You made it through the toughest month. Keep up the awesome work.

Congrats Stewbum! That 1st month is the toughest and now you're past that and on your way to a life long quit. Be sure to reward yourself for a job well done!

I commit to a year of being able to take HUGE DEEP BREATHS, smelling like my aftershave all day, not shriveling up and finding my way into the dust, Hell YES I'AM IN!!

Thanks!!!

Congratulations on the 3 month mark. Hang in there and you will be an "oldie" before you know it. Pass the torch and keep the ball rolling. Best wishes.

Congrats Sandi!! Three months is amazing!! The urge is still there sometimes for me still, we’ll get there lol. Treat yourself you’ve done so well!!

You'll find yourself turning around one day looking back on multiple years quit and you'll wonder where all the time went. All that's required is say NOPE to smoking each day going forward.

Thanks again everyone!!! I am looking forward to the day when I will be where you "oldies" are!!! haha!! Years and years smoke free!!!

Well done @QuittingGirl! The pull of smoking sticks around for a while, but it gets weaker and weaker over time. Congrats on your three months!

Congratulations on 3 months smoke free. You are doing so great. Don't forget to reward yourself today for this awesome accomplishment.

Way to go!! Six months is a huge milestone @Brioski. You’re really rocking your quit, girl.

Congratulations. You are half way to the lido deck. Just are just crushing this quit. Don't forget to reward yourself today for this awesome accomplishment.

Big congrats @robin0212 you are doing great, you are no longer a slave to nicotine and never have to be again, so happy for you! Keep up the good work.

Congratulations ! Your doing great and keep it going. Best wishes.

Congratulations Robin! You have an awesome quit going.

Thank you all for your support!! I never thought I'd reach 2 months. Feels good!

Congrats Robin on your 2 month quit. You are doing so great. So, don't forget to reward yourself for this great accomplishment.

Congrats on 2 Months @robin0212! That's a great start. Keep pushing forward.

Well done, @robin0212!! You’re building a beautiful quit. Happy two months!

You are killing it, Robin!! Two months is a big deal. You can do anything, you’re a jersey girl!!!