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Showing content with the highest reputation on 06/01/23 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
    3 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
    2 points
  3. G’day Never made the NOPE pledge at first. The Ever bit was the hurdle for me. Lost to many quits in the past. Realised in the end the real important bit was the Not One. Some times it’s “not one puff”just for a minute, cause that’s all you can handle . It expands as you get stronger to hours and whole days. For me now it’s expanded to EVER!!! That means my whole life and I’m not afraid to say it. I’m a nicotine addict and will always be that. I don’t take that first puff cause if I do I’ll be straight back to where I was before and that was a smoker wishing I was where I am Now! NO. Not One.
    2 points
  4. Thank you for the warm welcome@jillar! Will definitely look around. The breathing is scaring me the most now.
    1 point
  5. Hmm..I never thought of an inhaler, thanks! First quit I had pneumonia three weeks. Was like bedridden! Hoping not this time
    0 points
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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