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NOPE

NOPE - Not One Puff Ever

NOPE

Nope... No can do

Sorry your having a bad day B. On the plus side..your coming here and getting your feeling out .. Your fighting that monster ,and winning your battles I wish i could jet you to the not too Distant future...and let you see how wonderful and proud you will feel Hang in there ..

You got this one just like the others @Brioski, once past it's easier the next. Hang in there and do something you normally don't smoke while doing. A bath, eat, etc........... And if the business is too much of a trigger right now maybe just go home and try again tomorrow........xoxo

hold the line @Brioski . This will test the limits of your will. No need to apologize because you are having a tough day. That's what we are here for, those tough days. In the meantime, don't put anything in your mouth and light it on fire.

NOPE!

NOPE!

NOPE

NOPE

NOPE!

NOPE. "If you must smoke...smoke salmon." Photo by Bruno/Germany from Pixabay

NOPE!

NOPE

NOPE….

… putting calamari on itches gives you relief. Or is it calamine that…

You guys I know I only posted 4 days ago but I’m having another doozy of a day w cravings. It was super hard this morning, maybe bc I woke up very early from my hubs alarm, 2:17am , and now have been working w him at our shop/business and I would normally have had like almost a full pack by now. Driving here I really thought to stop and get a pack, imagining that I would tell hubs, my mom, etc that I relapsed and I would just try again later. I’m struggling and I’m tired of struggling. Sorry for the junkie thinking over and over, I just can’t shake this today. Blegh.