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Showing content with the highest reputation on 04/19/23 in all areas
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Thank you every one! 2 years does feel great. I busy with caring for mom but I still on the train and checking in from time to time. If you out there lurking...I did it...you can too!4 points
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Stay with your quit Brioski. If you give in now, not only do you have the argument to deal with, but also falling off the train, which you have done so good at staying on. I promise it gets easier and easier to get pass these moments. keep chanting ....not one not ever (or whatever phrase speaks to you)4 points
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Brioski I know you don't give a F right now but you will when the fight blows over. Hang on, keep smoking your BAC and wait it out. Do something you never smoked while doing. I never smoked in my new car so I would take a drive and as soon as I started the engine it seemed I forgot about smoking. Find your sweet spot You know fights don't last that long and once you get past this one the rest (if any) will be easy to get through without the bad craves. You may still crave but not as bad as this one.4 points
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Don't do it, you will have to go through everything again if you do..........tell hubby to %#@! off! jillar air cig, deep breathing....4 points
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Congratulations Dianne! Two years of quit. Proud and happy for you.4 points
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2 years is an awesome quit @Dianne! I hope that all is well.4 points
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You are right, smoking is not the answer.....you are also right, this ******* sucks..... Nicotine addiction is horrible and is can be really difficult to overcome but it can be defeated. This may sound like a broken record but the more times you fight through urges like this and don't cave in, it does become better. Over time, things get a lot better and easier. Keep fighting, it does get better with time. You are doing a great thing by posting an SOS and I hope you do a great thing by not lighting up. You can do this.3 points
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Remember B Smoking is OFF the table even if your arse is on fire .. Even non smokers have arguments. And have to deal with it ,without a crutch .. Once you have made up with your hubby ,you will be so glad you kept your precious quit .. Buy some wool ,and knit a scarf .. It will help keep you grounded ..3 points
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Distract, distract, distract. Play a mind game that forces you to think about something else. Lots of cool game apps. I have Woodoku on my phone that's prettty fun to play the "journeys" and get my token if completed lol. The higher levels get hard3 points
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Get the thought out of your head asap, it is a passing thought, give it a big NOPE!3 points
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Congratulations @Dianne on your second year quit! I hope you have a great day!2 points
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We will always give our support . Dont give up...giving up.. Dont leave it too long ..those horrible smoke related illnesses are still out there ..2 points
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still seated. much to say. hopefully I'll be able to log on and type later. thanks for your support.2 points
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Getting frustrated by how hard it is to crochet a miniature scarf Maybe a better hobby would be1 point
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Darcy what changed between this post and the one below it just three hours later? If you're giving in that easily than you'll never succeed. It sounds mean but it's the truth. You have to commit to the quit if you really want it............1 point
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Congratulations Diane, this great news. Keep it up and don't forget to reward yourself today.1 point
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….put down the Cheese Whiz before someone gets hurt. Regardless of the weather…1 point
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