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Showing content with the highest reputation on 04/19/23 in all areas

  1. Thank you every one! 2 years does feel great. I busy with caring for mom but I still on the train and checking in from time to time. If you out there lurking...I did it...you can too!
    4 points
  2. Stay with your quit Brioski. If you give in now, not only do you have the argument to deal with, but also falling off the train, which you have done so good at staying on. I promise it gets easier and easier to get pass these moments. keep chanting ....not one not ever (or whatever phrase speaks to you)
    4 points
  3. Brioski I know you don't give a F right now but you will when the fight blows over. Hang on, keep smoking your BAC and wait it out. Do something you never smoked while doing. I never smoked in my new car so I would take a drive and as soon as I started the engine it seemed I forgot about smoking. Find your sweet spot You know fights don't last that long and once you get past this one the rest (if any) will be easy to get through without the bad craves. You may still crave but not as bad as this one.
    4 points
  4. 4 points
  5. Don't do it, you will have to go through everything again if you do..........tell hubby to %#@! off! jillar air cig, deep breathing....
    4 points
  6. Congratulations Dianne! Two years of quit. Proud and happy for you.
    4 points
  7. Many congrats on two years of sweet freedom, @Dianne!
    4 points
  8. 2 years is an awesome quit @Dianne! I hope that all is well.
    4 points
  9. Jolly good! Congratulations, Diane. So happy for you!
    4 points
  10. congrats @Dianne. 2 years is an awesome quit. good job.
    4 points
  11. You are right, smoking is not the answer.....you are also right, this ******* sucks..... Nicotine addiction is horrible and is can be really difficult to overcome but it can be defeated. This may sound like a broken record but the more times you fight through urges like this and don't cave in, it does become better. Over time, things get a lot better and easier. Keep fighting, it does get better with time. You are doing a great thing by posting an SOS and I hope you do a great thing by not lighting up. You can do this.
    3 points
  12. Remember B Smoking is OFF the table even if your arse is on fire .. Even non smokers have arguments. And have to deal with it ,without a crutch .. Once you have made up with your hubby ,you will be so glad you kept your precious quit .. Buy some wool ,and knit a scarf .. It will help keep you grounded ..
    3 points
  13. Distract, distract, distract. Play a mind game that forces you to think about something else. Lots of cool game apps. I have Woodoku on my phone that's prettty fun to play the "journeys" and get my token if completed lol. The higher levels get hard
    3 points
  14. Get the thought out of your head asap, it is a passing thought, give it a big NOPE!
    3 points
  15. Congratulations @Dianne on your second year quit! I hope you have a great day!
    2 points
  16. How are things going @Steven Drojensky ?
    2 points
  17. We will always give our support . Dont give up...giving up.. Dont leave it too long ..those horrible smoke related illnesses are still out there ..
    2 points
  18. Congratulations @Dianne Awesome job!
    2 points
  19. still seated. much to say. hopefully I'll be able to log on and type later. thanks for your support.
    2 points
  20. Excellent news!! I don’t know ya but I’m proud of ya
    2 points
  21. Congratulations Diane. 2 years is a brilliant Quit .. Hope you pop by soon x
    2 points
  22. NOPE - Not One Puff Ever Smoking sucks!
    1 point
  23. 4. Cut out letters for an anonymous ransom note
    1 point
  24. Building rubber band balls. Hey have you ever heard of..
    1 point
  25. Getting frustrated by how hard it is to crochet a miniature scarf Maybe a better hobby would be
    1 point
  26. 2. Hit a significant other
    1 point
  27. Darcy what changed between this post and the one below it just three hours later? If you're giving in that easily than you'll never succeed. It sounds mean but it's the truth. You have to commit to the quit if you really want it............
    1 point
  28. Congratulations Diane, this great news. Keep it up and don't forget to reward yourself today.
    1 point
  29. Nope... I am stronger than the addiction
    1 point
  30. The dog has to go out to pee and poop A couple years ago
    1 point
  31. ….put down the Cheese Whiz before someone gets hurt. Regardless of the weather…
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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