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NOPE!

Nope

Nope!!

Nope!!

I’d like to know, too!!

NOPE!

Hi Molly . How are you getting along.?

Jenny Quit Date: 05/24/2012 Posted December 26, 2014 1. It’s never too late to quit. While it’s best to quit smoking as early as possible, quitting smoking at any age will enhance the length and quality of your life. You’ll also save money and avoid the hassle of going outside in the cold to smoke. You can even inspire those around you to quit smoking! 2. Learn from past experiences. Most smokers have tried to quit before and sometimes people get discouraged thinking about previous attempts. Instead, treat those experiences as steps on the road to future success. Think about what helped you during those tries and what you’ll do differently in your next quit attempt. 3. You don’t have to quit alone. Telling friends and family that you’re trying to quit and enlisting their support will help ease the process. PLUS there is the QUITTRAIN where you get support 24/7 from people who can relate. 4. Medication can help, if you know how to use them. Many folks don’t use them correctly or don’t use them long enough, so be sure to follow the directions. 5. Every smoker can quit. Each person needs to find the right combination of techniques for them and above all, they need to keep trying. Quitting isn’t easy but 50 million ex-smokers in the United States are proof that it’s possible. Make 2015 the year you begin a new, smokefree life! Link to original post: https://www.quittrain.com/topic/3954-5-secrets-for-quitting-smoking/

NOPE!

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

Now what the heck’s going on here? Is there a handicap- do sticks go up by 2 bc they haven’t won recently -9 (this is the right number to be back on track, sorry not sorry)

While you are on the page listening to the video, copy the from the address bar and past here, open another window.

(how do I insert a YouTube vid like the others?) edit: whatt it worked! It was always just a link before lol ty @overcome

Congratulations Marti!

Congratulations!

Congrats!

Congratulations on your quitting anniversary!!!

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Love this, needed this today

I saw Presidents of the United States of America in concert twice back in the mid-nineties. I'll defend that band to this day. They were a garage band that inexplicably got a lot of mainstream play, but the nineties were weird and the music was fun.

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