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DenaliBlues
Members10Points7420Posts -
Mac#23
Members10Points18752Posts -
Kerry
Members9Points17Posts -
Doreensfree
Moderators7Points35914Posts
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Showing content with the highest reputation on 01/11/23 in all areas
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6 pointsThank you everyone for your replys and messages of support it's lovely to see I'm not on my own ... yesterday and today have been great and I'm now heading into day 11 and a half. Have a works night out tonight mainly all smokers/vapers but my plan is no alcohol as alcohol and vaping go hand in hand so mocktails for me6 points
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Congratulations @DenaliBlues! One month to the Lido Deck! See you soon!5 points
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5 points5 points5 pointsCongratulations DenaliBlues, you are doing so great. You are almost to the Lido deck. Time to plan for the party.4 points4 points3 pointsG’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required). cleaning out the duckweed
3 points3 pointsThank you everyone .. I'm back home in my pj's with a huge grin on my face as when all the smokers/vapers went out I stayed at the table with the non smokers . So so proud of myself and yes I took my gum with me .3 pointsCongratulations Sweetie ... The Lido Deck in on the Horizon....and it will be party time ... You are such a huge loved member here ....and a great chick 😁 Let's get you there ...🐸
3 points3 points3 points@Kerry, glad to hear that you are going to keep your quit! Going into a situation that is a known trigger can be a trial, so have a plan for what you’ll do if a strong craving strikes. (It helps to do something physical, also have gum or mints handy.) come back here afterwards and let us know how it went. That sharing is a great reinforcement for your quit as well.3 points3 pointscongrats @DenaliBluesjust 1 small step left til the Lido Deck. Spoil urself for a bit tonite.3 pointsWoohoo @DenaliBlues, you're just one short month away from one year quit! Fantastic job!!!2 points2 points2 points2 pointsWell done Kerry... It's great you realize alcohol can be a trigger , specially in the early days ... Stay strong ...Don't lose sight of the prize ...🐸2 points2 pointsG’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
2 points2 pointsHello @Kerry you'll have good days and bad days, just focus on the goal which is to breathe without vaping. My first 6 weeks were manageable and then shit got real. Just keep managing your quit one day at the time until it becomes natural and realize you are doing great even when it feels like you aren't.2 pointsCongratulations on 11 months smoke free, @DenaliBlues Fantastic job.2 points2 points2 pointsThanks, everyone! Your support has helped so much. Lido deck, here I come!
1 point1 point1 point1 point1 pointYou're doing great @Kerry and I agree with denaliblues to bring mints or gum to suck on. We also have an SOS board you can post to if you feel yourself caving to a crave. Members will know you need extra support if you post there and will help you through it 😊1 point1 point1 pointThis leaderboard is set to New York/GMT-04:00
