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N.O.P.E

I'm still here

I’m here! Doing whatever it takes to keep from sticking something in my mouth and lighting it on fire!

Here….

Here!

NOPE

NOPE! The Holiday Season can be tough for some....but we can make it!!

Who,s Sitting on the Xmas Quit Train ???? I'm still here ...Are you ?

TFI Friday, NOPE

Nope!!!

Nope!

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!

NOPE!

I'm here!

Hurrah! That's me got a month under my belt, the time has flown by. I'm very thankful to have my quit buddies here and a place to come to be accountable. I would never want to bash the NHS, I'm very proud of the NHS, but the stop smoking service nurse has never called me back. I think what pisses me off is, I have tools, I know what I need to do, but what if there is some person that has never tried to quit before, they need help, and i wouldn't want them to be let down. I've got the nurses number as she told me to save it the one time she called, I've thought about calling her and telling her, her service is crap lol but I won't. I'm in a ratty stage in my quit but I find it quite funny. I rarely ask for help in work but I did today and got an absolute pants response from my boss and I was so raging but I just replied - That was no help whatsoever, but thanks anyway LOL I hit send then thought, what am I doing ha. And I know it's me just being a bit more ratty and getting annoyed easier. The NHS nurse will get an earful if she does decide to call anytime soon But I'm doing well team, as I've said before, I'm just quietly getting on with it. I'm not finding it difficult, long may that continue.

NOPE…

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required). m

NOPE!!!!!!!!!

NOPE…

My sleigh never strays from the tracks.

I’m here, too!

Outstanding! .... big congrats to you @WeegieWoman

Well done @WeegieWoman! You go, girl!

Thanks @johnny5 I'm just chilling with this little guy

Fantastic job @WeegieWoman Keep it up, you got this!

NOPE

NOPE

Sad news - Christine McVie dies at 79 https://www.audacy.com/national/music/fleetwood-mac-co-vocalist-christine-mcvie-dies-at-79

Good job WeegieWoman. Congratulations.

NOPE

Smoking in public parks and beaches has been banned for a few years in California already but not because of monkey see, monkey do. It's banned here because of the risks of secondhand smoke and because of the pollution cigarette filters cause by people not throwing their butts away after putting them out. Since filters take a huge number of years to erode the contents that erode faster within them seep into the ground or are ingested by animals, fish etc.

Happy 6th, H2N!!! Congratulations and yaaay for you!