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NOPE!!!!!!!!!

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Congratulations @joe on nine years quit! And thank you for sticking around and paying it forward all these years I hope you celebrate today!

Do you really want to go back to all the bad stuff that comes with smoking ... Besides the nasty killer illnesses....all that miserable stuff that goes with this addiction ... Fight Linda ....take it one minute at time if you have too..... We are all rooting for you ...

Hang in there @Linda, as you know, the only way past is through. And you've done it before so you know you CAN do it again. Your health depends on it......

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Sorry things are tough for you right now @Linda hope it will get better. I just finished Allen Carr's book The Easy Way, been reading a little here and there. While I was confident in (the fight) my quit early on, it really helped me make sense some things. Hang in there!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Hi Linda punch the wall , scream and shout, cry, have a shower, go to bed or for a walk! ANYTHING…. BUT DO NOT SMOKE! it solves nothing, and will spiral you into a depression that you will most definately want to claw your way out of again. you are doing so well, bad days will always happen as a smoker or not. Dig deep and find that positivity and determination to hang on to your great quit. I am sending you positive vibes

Hang in there, Linda, You do not want to go back to smoking. You've put too much into this. A cigarette will do nothing good for you.

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I couldn’t bare it @Mac#23. I am happy with Georgia’s non-stick flurries and gone by the next day snow apocalypses. lol

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Yaaaa....Joe.... Nine years smoke free.... Don't forget to reward yourself ....what a great achievement...

Woah 9 years, now that is some achievement, congrats!

Looks cold for sure @Mac#23. I really like this time of year in AZ, we get to see some clouds occasionally. 45 low and 73 for a high make some great temps to get outside.

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Waiting for a takeout, just warming the plates and getting a bottle of wine ready

i am so sorry to hear you are struggling Linda. Sometimes we all just need to vent, so vent. get it out of your system. we understand it. you understand it. anyway you overcome the urge is the right way. sending some positive energy your way.

congrats Joe on 9 years quit.

Congratulations Joe! 9 years smoke free is awesome.

Does @reciprocity just disappear for periods of time or ? While I get people probably move on after they get more and more confident in their quit and do not need as much support, but this seems abrupt to me.

Mr Piggy takes himself to his sty for a long sleep.....I'm sure he will be back....

Mahalo Nui Loa @jillar

He does this @overcome, which makes his reappearance all the better. Hopefully he'll be back soon

8. Put on a shaving cut

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Joe!! So very happy to celebrate with you once again! Hope you and your lovely family are well!

Happy anniversary, Joe!!

Geez....at 4 ft 11....I would be in trouble ...sounds dismal Mac

Congratulations Joe, this is a really incredible quit. This is also extremely inspiring for the rest of us. Keep it up.

Wow!!!!.....That's some snow right there

20

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Looking out my sliding glass door to my balcony.

6. Use to make mummy costume

Buffalo has been hit with a wee bit of snow. There is 2 1/2 feet on the ground and still snowing. Trying to dig out.

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Welcome aboard @SavingMeFromMe! I’m glad that you have joined us. I personally would not have succeeded in my quit without the train! I’ll be quit for 2 years in March! Even today I come here for inspiration and affirmation for my quit. Read everything and post, post, post about your quit. Use the if needed and we will help you defeat that Just One Monster!