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NOPE!!!!!!!!!!!!!!!!!!

NOPE

Congratulations @DenaliBlues on nine months quit! Its been a fun journey with you so far and I'm so glad you are doing so well 😊

Good morning all, So today is the day. I've been on Chantix a while now and its kicking in. I've had several good quits (a year +) but the Just One Monster gets me eventually. Dealing with it is going to be harder than the actual initial quit. I'm looking forward to meeting all of you!

Well done @DenaliBlues keep up the good work 🙂

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Congratulations Denali. You're doing great.

Congratulations on 9 months smoke free @DenaliBlues and thanks for all the support you give to others. Awesome job!

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Huge Congratulations D.... Your 3/4 of the way to the Lido Deck .... Helping others along the way ,has given you a good solid quit ....this is how it is done ... Your doing great ....The chicks are grateful for the numbers too ...👍🐸

Congratulations DenaliBlues, you are doing so good. The Lido deck awaits. Don't forget to reward yourself today.

Welcome aboard @SavingMeFromMe, you've Cuce me to the right place to get your forever quit. Lots of good reading about our addiction here plus fun things to get your mind off your quit in our Social forums so be sure to have a good look around 😊

Hi @SavingMeFromMe so nice to meet you!! Im a new quitter too, im just over a week using patches. Im wishing you every success and see you around on the boards!

NOPE…

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Awesome, Denali!! Please treat yourself today for this incredible accomplishment, friend. Christian99

I'm staying consistent with my four days-per-week workouts. Monday and Thursday: Deadlift, Overhead Press, Farmer's Walks, and 15 minutes of steady-state on the rower. Tuesday and Friday: Squat, Bench Press, Sled Pushes, and five three-minute rounds on the heavy bag. There is little to no variance in the plan other than adding a few pounds on the lifts here and there. I have been doing more power sled pushing of late. Mostly due to the fact that my two year-old daughter can sit on the plates and hold the bar while daddy takes her for a ride. Even when my legs and lungs are burning, she says: "Again!" Don't be fooled by how cute she is, that little girl is a demanding trainer.

Welcome aboard the Quit Train SavingMeFromMe. Many of us had to back up and take another run at it before we really stuck the quit. I was one of those people. Finding this site made an incredible difference in making my last quit my last quit. You are in the right place. Enjoy the ride.

Welcome @SavingMeFromMe You are doing a great thing by quitting smoking. Sorry to hear about your past relapses but quitting for good and putting smoking behind you once and for all is worth the work. Welcome, it is great to have you here.

Hi, @SavingMeFromMe! It’s great to meet you, and congrats on making the decision to quit. This Train - the knowledge shared, the great people - has helped a lot of people - me included! - to fend off Stinkin Thinkin. (The “just one won’t hurt” fallacy being a great example.) Stay busy, read all you can, join us in the daily NOPE pledges, and share often. Looking forward to seeing you around!

Welcome aboard SaveMefromMe, this is the place to be for support when you finally decide to kick the addiction. There are videos to watch and forums to read. Relax and grab a seat. Believe in yourself because you can do this. You are stronger than the addiction. You deserve to live a happier and healthier life.

Yeah im feeling good, i felt really anxious the first few days but that seem to have went away. The only bad thing about that is i was so anxious I wasnt eating much, but now that has subsided im now HUNGRY HUNGRY HUNGRY!!! But I found a bag of roasted and salted pumpkin seeds! Ive never had them before, they are really scrumptious, i cant stop eating them! What about yourself, how are you getting on?

Thanks Weegie! How u feeling?

Im missing the gym tomorrow as going to a gig, Kaiser Chiefs, so i think ill do a doubler tonight, metafit and then step.

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Congratulations @DenaliBlues you are an inspiration to many here on the train, so happy for you on your 9 month quit!

I still run my Mile everyday in the living room with You Tube ..😁

NOPE!

Mojo Nixon played this one yesterday. Took me back to the days of going through my grandfather's record collection.

Welcome aboard @SavingMeFromMe.... Congratulations in taking your life back ... Check out the posts pinned with green on the Main Smoking Discussion Board ... It is full of useful tips to get you going ..also watch Joel's video,s....they will cover most of your concerns. Stay close ...we are here to help you along on your wonderful journey to Freedom 🐸

google fu is strong with @intoxicated yoda ...... here is a link I found about champix also: https://euroweeklynews.com/2021/09/19/pfizer-recalls-all-batches-of-its-champix-anti-smoking-treatment/

Still noping

Oh my lord my burgers were soooo good, i need to make them more often. Well its the toughie grit strength class after work, no pain no gain. Is noone else exercising???!!!

Keep up the fabulous work, WW. We're all proud of and pulling for you! Christian99

Your doing great Weegie.... Chocolate Cake is a great Reward 😁🐸

There was a fresh chocolate cream sponge cake lurking in the fridge, hey if i dont eat it, it will go to waste,so i had to have a chunk of it. And it tasted even more delicous than normal! More chocolately and creamy! The taste buds are coming back 🙂

In order to be a more cultured man, I started reading romance novels.

Did you ever notice nature is just f'ing with us?

I wonder if there are any vacancies...I bet they are searched going home whaha....😁😇

List too long. No one would read. I'm not offended by much of anything anymore, but I'm irritated by damn near everything.