Jump to content

Leaderboard

Popular Content

Showing content with the highest reputation on 06/18/22 in all areas

  1. 5 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    4 points
  3. 4 points
  4. 3 points
  5. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    2 points
  6. @engravosaurusone thing that did help me was to take HCl Betaine supplements. I started off taking 1 or 2 capsules a day 6 or 7 times a day. This helped to increase my stomach acid. I had read that smoking causes the stomach to produce acid and when you stop smoking the stomach no longer gets that trigger and some folks need to retrain it. It could all be a load to crap but it did seem to help me over time. Good luck
    2 points
  7. Useless. How many times do smokers read the warning on the pack itself? Or look at the horrific pictures you find mostly outside the US, as I understand
    1 point
  8. Jillar is right ... Our bodies are so mixed up....it's been used to having so many chemicals taking in 20 or more times a day for decades.. I didn't suffer from this ,so I carnt advise ....but if your worried about anything I would seek your doctor's help... It takes a while for your NEW body to adjust ....this will only be temporary....
    1 point
  9. @engravosaurus, trust us when we say it WILL go away. You may need to change up your diet for a bit until your body repairs itself from all the chemicals we were ingesting by smoking though. I read the posts on that link and there were a lot of good tips on what worked for them. That's what you need to focus on and not the ones who just gave up and went back to smoking....
    1 point
  10. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    1 point
  11. 1 point
  12. Me, too, @AceWhite. Thanks for the reinforcement. NOPE
    1 point
  13. Some days are tough & we have all thought wtf in those weak moments but choose to honor our quit That is what NOPE is all about NOPE i had one of those days and ya’all kept me strong Thank you CBDave
    1 point
This leaderboard is set to New York/GMT-05:00

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up