Leaderboard

I’m still on the train!

Here

Here I am

Sorry I had a big freak out. It can be good to be tested and get through it.

Present

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Good to see your still seated Kris

i'm here

I'm here!

A little late.. But it's time to see who is still in thier seat on the Quit Train !!! Of course the Toad is still on board

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

NOPE!

Thanks, everyone, for your support and good company on this road. I have no doubt that without everyone’s encouragement and positive reinforcement here on the Train I would have lost this quit by now. Thanks for helping me hold on!

congrats Denali. you are doing great. keep up the great quit.

Still on the train

NOPE!!!!!!!!!!!!!!!!!!!

Congratulations Denali, this is a great quit so far. Keep up the great work and don't forget to reward yourself today.

NOPE

Big Tobacco isn't gonna like this although I suppose they'll just pass the additional cost on to smokers as they always do https://www.canada.ca/en/health-canada/news/2022/06/government-of-canada-proposes-to-print-health-warnings-on-individual-cigarettes.html

Congratulations @DenaliBlues on four months quit! I hope you spoil yourself a little extra today

NOPE

NOPE!

NOPE!

Oh !!!!! Lookey here ...The chicks are giving a slap.....Brace yourself Sticks ....And go !!!!!

Nope!!!

NOPE!!!!!!!!!!!!

Congratulations @DenaliBlues You are doing great!

Congratulations Denali! You have an awesome quit going. 4 months is a long time!

Good job Denali. Congratulations.

Congratulations @DenaliBlues....4 months is a quit to be proud of ... Great yourself well....you have earned it .... Thank you for all you bring here ( specially in the chicks numbers ).... Keep going ..

Sorry guys, had a meltdown, panic attack. I did not smoke, I just went to bed to let it pass.

Boo Quit Date: March 9, 2016 Posted August 26, 2017 · "You can't teach an old dog new tricks." I'm not one to nitpick over semantics, but I've heard that old cliche twice today. How many phrases do we mindlessly repeat without ever really thinking about them. Maybe I'm overthinking the phrase. Or perhaps when you begin making a conscious effort to make positive changes, you're a bit more sensitive to the kind of self-defeating limitations we place on ourselves. Self-fulfilling prophecies can be your greatest strength or a damning weakness. Smoking was an ingrained part of our lives to an extent that it became a part of our identity. We committed to a new way and put that behind us. In the wake of quitting smoking, many of us delved into health and fitness. Steady forward momentum now has us doing things we might have believed impossible just a few short years ago. As I tune in to people making changes in their life, I'm genuinely encouraged by how much success people can have with a solid commitment and a bit of grit. Where you came from is not nearly as important as where you're going. An old dog resigned to the fact that he can't learn new tricks will stagnate and wither away. However, an old dog that blocks out that negative noise and bravely ventures forward is capable of great things. Link to original post: https://www.quittrain.com/topic/9006-old-dogs-and-new-tricks/