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Merry Christmas everybody.

Merry Christmas and happy holidays to all.

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

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Nope!

Nope!!!

Merry Christmas Everyone!

Christmas shout out to the guys I work with. Our company takes part in the Toys for Tots program every December. We had a record haul this year, filled up an entire box truck. All donations were greatly appreciated. Bear, one of our fabricators, reworked four old bicycles. Did some welding on a couple. Primed, sanded, and painted them. Chromed them out. Put new wheels and seats on them...four lucky kids in the Chattanooga area are getting a sweet bike for Christmas this year. The true spirit of Christmas isn't always found where you thought it would be.

Merry Christmas to everyone riding this train.

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To my friends that I'm honored to have in my life may the season warm your soul bring love to your heart and bless you with everything this life has to offer

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NOPE forever.

I send a thank you to all three of you!! I am also grateful to everyone that takes the time to help everyone on the board. The struggle is real and we all would suffer without each other. I can't imagine trying to do this on my own with no one to to talk to. I know our main purpose here is to quit smoking but to have a connection here that we can share our happy days or sorrows keep us on the path no matter how hard it is. I think that makes all the difference.

@Mac#23 Merry Christmas to you and everyone you love!

To All You Wonderful Quitters Riding The Train ...

Best wishes for a Merry Christmas going out to all who ride the Train.

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) Mango….. not ripe yet

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NOPE!!!!!!!!!!!!

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Merry Christmas to all the Quit Train Ladies .

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I am completely nicotine free . Nowadays when i have an uneasy feeling or restlessness or or some cravings which i cant control . I chew black pepper instead . Believe it or not , The cravings and the anxiety goes away after chewing it . Whenever the anxiety and cravings comes again , i chew the black pepper again . It has been working for me . That way i don't have to depend on sweets or junk foods for a better feeling . Maybe it will work for you too

Just for now, let everything go, focus just on you and your goal, you are the most important person you know.

Congratulations kenzie, you're doing great!

Thank you Jillar and Chris,

Congratulations, what a great job you are doing. Concentrate on the quit for now, that’s all that matters .

@Kris!

I was sick before I quit and lost about 30 pounds, I am more than happy to say I have gained it all back. Funny how carrying around forty years of smoke weighs so much more than 30 pounds. I feel physically better now than I have in along time. K

G’day jillar tried a number of times to answer but the site is slow to to load and I’m’ getting “can not find” messages. Recon that a good bit to do with it! So no pic with the NOPE today. So if I’m not here over the coming days that’s the reason All the best for Christmas Chris

@Kris I am so sorry you are struggling!! I know the holidays are hard for you!! I think it would be good for you to volunteer for something to keep you busy and I know that with covid it makes that hard to do. You are a strong and kind hearted person and like to help people. Reach out when you need to talk, we are here for you!!

6. Peppermint schnapps for Hot Cocoa

4. Jameson

3 Baileys

Now seems to be a good time... To show our appreciation to Dave for starting the daily Nope Every day .... Also Jillar .....She makes sure Members get to Celebrate thier Milestone Dates. These are two important posts that keep the Train Moving ... I Salute you

The right reverend introduces us to psychobilly Santa...

G’day In the song it mentions the date the 21st December hence the date of making gravy day. Basically a bloke in jail who will not be making it home for Christmas asking his mate to give his kids a kiss and make the gravy for the Christmas roast. It’s been a bit more sad this year as a lot of us are separated from our love ones and will not be able to make that all important act of love the simple task of making the gravy…..

@Gus Glad you are getting a well deserved break. Yep, do still not go out much. Holidays kinda in a holding pattern, DIL has covid, so they are in quaratine. Son was negative a couple of days ago but now not feeling good, scratchy throat and losing his voice earlier today. Going to get a retest today. I am good, just want them to be good too! Happy Holidays to you and yours!!

@GusI guess you are up early and I am up late. If I remember correctly, you work at a school and now are at Christmas break. That is such a gift to the people that work in education, to have a long Christmas break, at least I always thought it would be a great job to have. I hope you and your loved ones are all well this holiday season. K

Happy Holidays to all my old friends! It's still a nope for me. Hope you all are well.xo