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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required

nope!!!

Nope...!!

NOPE

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Nope!!!!

nope

NOPE!

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Nope!!

NOPE!!!!!!!!!!!!!!!!

NOPE!

NOPE…

I like this quote. It fits where I'm at right now. If there are things you feel you can't do then do what you can, just do more of it. You'll get stronger, you'll get better and you'll eventually get so far away from your weaknesses that you'll forget what they are. Stay strong junkies...

So I can not go out and smoke BUT I CAN: Leave right after work tonight heading up to the Game refuge, going to Baby set it for three days if we count tonight. Readjusted the relief of the Green dot sight and got it to right now, tomorrow Ill spend most of the day fine tuning the sight. Figure I should run about 60 rounds thru her, I should be able to hit 3 different 4/6" paper plates rapid fire. when I am able to consistently do that I will triple the amount of meat I bring home. Also going to give blowing up the Hog to skin it, Compressed air blowing up. picked me up a couple of 36" air guns they should make those pigs float like they were in the macy's parade. I am sure I will figure it out after two or three hogs. What's that ? What am I shooting ? it is the hog gun of the century (in California): Browning BAR Mark lll, 308, 10 round DBM, I was fortunate to come across one of the few new ones that were still out there for sale. Granted I did pay up for it but Hell it was looking like I would never hold a new one in my smoke free hands. and it was my one year smoke free to my self. Thank you very much OPAH, OOOH and you guys to, it my have taken another couple years if it wasn't for this train. TOMORROW I PLAY !!!!

Linda is a 10 Congrats my friend you've worked hard to get here!!

NOPE….simple

NOPE…

I appreciate this. So what I cannot do is smoke. But what I can do is go work-out. Fortunately, what I cannot do does not interfere with what I can do! In fact, it helps. Imagine that. Hope everyone here is having a blessed day. K

NOPE!

NOPE!!!!!!!!!!!!!!!!!!!

Congrats...here's to many many more. Send me a postcard from the Lido Deck when you get there.

she shoots, she scores, she wins the quit and so much more!! K

4 Mourners

Don't close the book She bad things happen in your life just turn the page and begin A new chapter

Nicely done & happy birthday You've given yourself the best gift of all- another day of not smoking

Belated Birthday

Congratulations Steven, you deserve a sweet reward for this awesome quit.

Congratulations Linda, way to go. Don't forget to reward yourself today.

Congrats, @Steven Drojensky! Happy Bday and cheers to your 5 month milestone....celebrate and KTQ!

Really into George Harrison tonight great

Congratulations and Happy Birthday! You also are the lucky on that quit five years before me. I guess I am a slow learnerLOL K

Congratulations and Happy Birthday Steven! Great job hanging in there. best wishes.

Congrats, Ace! You are killing it, especially with your lifestyle changes. I am assuming you weren’t training for Ironman competitions, when you were a smoker.

it is going to happen from time to time, guess I should react better next time. Crazy this is the first time in a year i got catch so off guard and it really effected me. BOTTOM line I did not smoke, aint going to, noway , no how

You're building a rock-solid quit Linda. Good job,

thank you!!!

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We had to cut the hike short as one person developed heel pain about a couple of hours in. We made our way back but the uphill and downhill climbs were very slow with breaks. I suffered from heel pain for nearly 2 years and know how bad it can get. The last nice weekend of the year and people were out in numbers.

Just observe its okay to look back and see what went wrong its okay to observe how actions contributed to some of your challenges but don't live there don't allow yourself to wallow in regret and defeat rise up forgive move on

@d2e8b8I am jealous, right now it is a hike to get to the bathroom! K

Going hiking in a few hours and hopefully the fall colors will be worth it.