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Showing content with the highest reputation on 10/02/21 in all areas

  1. It's been roughly 518 days or 1 year 5 months and 28 days since my last smoke. I've had many craves along the way but everyone one of them was easily manageable. I can be done.
    9 points
  2. Its been 8 months and 23 days, it can be done. I have had many craves but finally getting past them. It just takes time, I smoked along time so it takes a commitment to NOPE!!!
    8 points
  3. Join me in showing it can be done. Just say how many days it's been since you had even one puff/chew of any tobacco product. 25 glorious days - I've had many hundreds of cravings, but not one of them twisted my arm, put my head in a vice, or used a taser on me.
    7 points
  4. G’day A week to go and it’s 6 years since I smoked. Somewhere in that first year my mind slipped that gear and I changed from being a smoker to a non smoker. I celebrate each morning with a NOPE pledge then get on with the important task of living life..........
    6 points
  5. Sporting approx 234 awesome days of freedom!!
    6 points
  6. 6 points
  7. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    4 points
  8. 2400ish days, which is also about how long the first few months felt to me. Big congrats on your first 25 and for realizing so soon what a glorious achievement each day is!
    4 points
  9. Almost 7 years (next month). It took a while but I finally came to the realization of how unhealthy I was physically and mentally having my life revolve around nicotine addiction. So glad I quit.
    4 points
  10. Congratulations Justin ... Heres a pat on the back from me ... Over 8 years Smoke Free for me
    4 points
  11. Here's mine PS. @JustinHoot99, have you considered adding a ticker to your signature so you too can easily see all the time, money and cigarettes NOT smoked add up?
    4 points
  12. 50 hours. Weird. Had a nice day out shopping. Hungry though. Just going to forgive myself for my bad food choices until day three is over!
    4 points
  13. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    4 points
  14. 3 points
  15. White water kayaking sounds like a fun workout! Today was my long bike ride and banged out 50 miles in 3 hours- just over 16 mph. It was hot with a headwind last 20 miles luckily I planned and had plenty of water on board
    2 points
  16. Say hello to my little friend - my new ticker.
    2 points
  17. If you can do 16 hrs, you can keep going. So glad your back and ready to finally quit.
    2 points
  18. I'm a bit of a river rat myself. Worked as a raft guide (Ocoee and Nantahala). Did a lot of kayaking. Transitioned to a canoe. Used to travel up to West Virginia every year for Gauley Fest. Had a nice little sing-a-long with a few hundred friends to this one. Good times.
    2 points
  19. 2 points
  20. I've just got home from work. Weirdly no cravings so far. Just need to find ways to fill those gaps....so having a cup of tea in the sun.
    2 points
  21. Thanks for all the support and feedback everyone. Can't wait to mark that new calendar sheet tomorrow.
    2 points
  22. Every milestone is a big thing! Great job and great attitude, Justin!
    1 point
  23. Hope your day was free of smoke. What kinds of things are you doing to get through the first 3 days? Anything special or just toughing it out?
    1 point
  24. Thanks all. I'd forgotten that most folk are in completely different time zones to me. I live in France! Thanks for your encouragement. 16 hours without a cigarette....whoop!
    1 point
  25. Every red "x" is a victory. Never hesitate to celebrate. Good job Justin.
    1 point
  26. Actually this is large victory, you have set a goal and have completed that goal with something physical (in more ways than one) to show for it. This is a strong victory and will do good for the mental aspect which is a huge part of your quit now. Well done, well done Justin!!!!!!
    1 point
  27. There's nothing small about it Justin, you are doing great!
    1 point
  28. Love these words! I referred to that saying often in my early quit days. Now- I turn to it for other things- like eating better, exercise, etc.
    1 point
  29. Congratulations Lust4Life. This an epic quit and deserves an epic reward.
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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