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Showing content with the highest reputation on 09/07/21 in all areas

  1. Support is everything and this is an awesome site with awesome people Realizing my goals as i'm taking it one day at a time. Thank you all
    7 points
  2. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    6 points
  3. Congratulations.....you on the up hill to the Lido Deck .... Watching you get comfortable in your quit has been Boss.... Thank you for your on going support to others ...the fun .... Well done !!!!
    5 points
  4. Good job Ace. Look at him go!
    5 points
  5. 5 points
  6. Congratulations @AceWhite on seven months free! That is fantastic
    5 points
  7. 5 points
  8. You're doing great, Ace. Keep up the awesome work!
    4 points
  9. Congratulations @Robbie on five months quit! You're doing great
    3 points
  10. Congratulations Robbie your doing great!!!
    3 points
  11. Those un motivated days when you dig deep and get it done anyways are definitely a self confidence boost. Way to go Katgirl!
    3 points
  12. Way to go @Katgirl converting your lethargy to an extra workout - you showed you I guess. If you're thinking of starting running, I'm not a fan of too much treadmill running. The monotonous nature of the treadmill can potentially aggravate injuries or imbalances - you were a competitive runner so assume you're aware of running related stuff. It was a beautiful weekend here, not too warm but sunny and was able to do an extended workout on the stairs followed by a trail run.
    3 points
  13. I wasn’t feeling like working out, today. I actually quit, after 25 minutes. I usually go 33-35 minutes. But my competitive nature, or stubbornness, or drive, whatever you’d like to call it, could not accept failure. So, an hour later, I got back on the treadmill, and went for another 18 minutes, at 3.5 mph, with a 3% incline the whole time. So, I netted a longer distance and a bigger calorie burn, than normally. I’m still a bit disappointed, in myself, but some days are just tougher than others, I guess. So, all is good…
    3 points
  14. Congrats, @AceWhite! Celebrate your achievement and KTQ!
    2 points
  15. 2 points
  16. Congratulations Robbie ....next stop ..half a year . Here,s 5 lovely cakes to help you Celebrate ...
    2 points
  17. 5 rip it up and make spit balls
    1 point
  18. You’re awesome Ace! 7 months quit!!!
    1 point
  19. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    1 point
  20. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)
    1 point
  21. NOPE My dog is watching to be sure I don't slip.
    1 point
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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